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Рецепт Herbed Deviled Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		curd cottage cheese
4.53g 		yogurt
5.1g 		onion
1.5g 		mustard
0.83g 		parsley
0.1g 		dill weed
0.04g 		garlic
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.47 0.18 0.02 0.04 0.0 0.01 0.01 0.72 4.32
Total Fat (g) 0.01 0.17 0.0 0.03 0.0 0.0 0.0 0.22 1.32
Carbohydrates (g) 0.3 0.24 0.14 0.04 0.01 0.02 0.04 0.8 4.8
Ash (g) н/д 0.04 0.01 0.03 0.0 0.01 0.0 0.08 0.48
Calories (kcal) 3.263 3.114 0.6 0.558 0.036 0.105 0.194 7.87 47.22
Starch (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.06
Sucrose (g) н/д н/д 0.01 0.0 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.03 0.0 н/д н/д н/д 0.03 0.18
Fructose (g) н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.12
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.67 4.49 1.34 0.69 0.09 0.0 0.0 10.28 61.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.08 0.24 0.06 0.01 0.0 н/д 0.01 0.41 2.46
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 3.897 6.177 0.345 0.483 0.138 0.743 0.047 11.83 70.98
Iron (mg) 0.01 0.0 0.0 0.01 0.01 0.02 0.0 0.05 0.3
Magnesium (mg) 0.498 0.613 0.15 0.408 0.05 0.188 0.034 1.941 11.646
Phosphorus (mg) 8.61 4.85 0.435 0.883 0.058 0.226 0.243 15.306 91.836
Potassium (mg) 6.208 7.913 2.19 1.15 0.553 1.378 0.642 20.034 120.204
Sodium (mg) 14.955 2.348 0.06 9.458 0.056 0.087 0.015 26.979 161.874
Zinc (mg) 0.02 0.03 0.0 0.01 0.0 0.0 0.0 0.06 0.36
Copper (mg) 0.001 0.001 0.001 0.001 0.0 0.0 0.0 0.004 0.024
Manganese (mg) н/д 0.0 0.002 0.004 0.0 0.002 0.0 0.008 0.048
Selenium (mcg) 0.4 0.1 0.0 0.3 0.0 н/д 0.0 0.8 4.8
Vitamin A, IU (IU) н/д 5.054 0.03 0.592 8.403 2.438 0.0 16.516 99.096
Retinol (mcg) 0.091 1.378 0.0 0.0 0.0 0.0 0.0 1.469 8.814
Vitamin A, RAE (mcg_RAE) 0.091 1.378 0.0 0.033 0.42 0.122 0.0 2.044 12.264
Beta Carotene (mcg) 0.0 0.255 0.015 0.242 5.041 н/д 0.0 5.553 33.318
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.06 0.15 5.547 н/д 0.0 5.757 34.542
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 0.0 н/д 0.0 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 1.8
Thiamin (mg) 0.001 0.002 0.001 0.003 0.0 0.0 0.0 0.007 0.042
Riboflavin (mg) 0.01 0.007 0.0 0.0 0.0 0.0 0.0 0.019 0.114
Niacin (mg) 0.006 0.004 0.002 0.004 0.001 0.001 0.0 0.019 0.114
Pantothenic acid (mg) н/д 0.02 0.002 0.003 0.0 н/д н/д 0.025 0.15
Vitamin B-6 (mg) 0.001 0.002 0.002 0.001 0.0 0.001 0.002 0.007 0.042
Folate (mcg) 0.408 0.357 0.285 0.058 0.152 н/д 0.001 1.261 7.566
Vitamin B-12 (mcg) 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) 0.8 0.8 0.1 0.2 0.0 н/д 0.0 1.9 11.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.0 0.0 н/д 0.0 0.001 0.006
Threonine (g) н/д 0.007 0.0 0.001 0.0 н/д 0.0 0.009 0.054
Isoleucine (g) н/д 0.01 0.0 0.001 0.0 н/д 0.0 0.012 0.072
Leucine (g) н/д 0.018 0.0 0.003 0.0 н/д 0.001 0.022 0.132
Lysine (g) н/д 0.016 0.001 0.002 0.0 н/д 0.0 0.019 0.114
Methionine (g) н/д 0.005 0.0 0.001 0.0 н/д 0.0 0.006 0.036
Cystine (g) н/д 0.002 0.0 0.001 0.0 н/д 0.0 0.002 0.012
Phenylalanine (g) н/д 0.01 0.0 0.001 0.0 н/д 0.0 0.012 0.072
Tyrosine (g) н/д 0.009 0.0 0.001 0.0 н/д 0.0 0.011 0.066
Valine (g) н/д 0.015 0.0 0.002 0.0 н/д 0.0 0.017 0.102
Arginine (g) н/д 0.005 0.002 0.002 0.0 н/д 0.001 0.01 0.06
Histidine (g) н/д 0.005 0.0 0.001 0.0 н/д 0.0 0.006 0.036
Alanine (g) н/д 0.008 0.0 0.001 0.0 н/д 0.0 0.01 0.06
Aspartic acid (g) н/д 0.014 0.001 0.003 0.0 н/д 0.001 0.02 0.12
Glutamic acid (g) н/д 0.035 0.004 0.006 0.0 н/д 0.001 0.046 0.276
Glycine (g) н/д 0.004 0.0 0.002 0.0 н/д 0.0 0.007 0.042
Proline (g) н/д 0.021 0.0 0.003 0.0 н/д 0.0 0.025 0.15
Serine (g) н/д 0.011 0.0 0.002 0.0 н/д 0.0 0.014 0.084
Cholesterol (mg) 0.317 0.664 0.0 0.0 0.0 0.0 0.0 0.981 5.886
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.107 0.001 0.002 0.0 0.0 0.0 0.118 0.708
Phytosterols (mg) н/д н/д 0.225 н/д 0.005 н/д 0.005 0.235 1.41
Monounsaturated Fat (g) 0.004 0.045 0.0 0.022 0.0 н/д 0.0 0.071 0.426
Polyunsaturated (g) 0.0 0.005 0.0 0.008 0.0 н/д 0.0 0.013 0.078