Рецепт Herbed Chicken Tetrazzini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
6.0g |
mushrooms
2.83g |
butter
9.46g |
flour
5.21g |
milk
40.67g |
chicken broth
39.43g |
parsley
0.6g |
tarragon
0.1g |
pepper
0.04g |
nutmeg
0.1g |
spaghetti
106.67g |
chicken
40.22g |
swiss
9.45g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.09 | 0.08 | 0.54 | 1.37 | 0.39 | 0.02 | 0.02 | 0.0 | 0.01 | 1.9 | 7.48 | 2.54 | 0.0 | 14.52 | 87.12 |
Total Fat (g) | 0.01 | 0.01 | 7.67 | 0.05 | 0.39 | 0.04 | 0.0 | 0.01 | 0.0 | 0.04 | 2.87 | 6.06 | 2.63 | 0.0 | 19.78 | 118.68 |
Carbohydrates (g) | 0.56 | 0.09 | 0.01 | 3.97 | 2.03 | 0.16 | 0.04 | 0.05 | 0.03 | 0.05 | 14.68 | 0.0 | 0.51 | 0.01 | 22.18 | 133.08 |
Ash (g) | 0.02 | 0.02 | 0.2 | 0.02 | 0.31 | 0.28 | 0.01 | 0.01 | 0.0 | 0.0 | 2.14 | 0.32 | 0.26 | 0.0 | 3.61 | 21.66 |
Calories (kcal) | 2.4 | 0.622 | 67.816 | 18.958 | 17.08 | 2.76 | 0.217 | 0.295 | 0.111 | 0.508 | 92.8 | 86.472 | 35.91 | 0.057 | 326.006 | 1956.036 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.06 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | 0.12 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.21 | 1.26 |
Fructose (g) | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 2.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 2.12 | 12.72 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.35 | 2.61 | 1.5 | 0.62 | 36.57 | 38.56 | 0.53 | 0.01 | 0.0 | 0.01 | 85.34 | 26.54 | 3.51 | 0.14 | 201.29 | 1207.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.05 | 0.01 | 0.01 | 2.11 | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 9.43 | 0.0 | 0.12 | 0.0 | 12.02 | 72.12 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
Calcium (mg) | 1.38 | 0.085 | 2.27 | 0.781 | 48.393 | 2.366 | 0.83 | 1.139 | 0.189 | 0.178 | 23.467 | 4.424 | 74.75 | 0.219 | 160.471 | 962.826 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.24 | 0.01 | 0.08 | 0.04 | 0.03 | 0.01 | 0.0 | 0.77 | 0.36 | 0.02 | 0.01 | 1.61 | 9.66 |
Magnesium (mg) | 0.6 | 0.255 | 0.189 | 1.146 | 4.473 | 0.394 | 0.301 | 0.347 | 0.084 | 0.177 | 22.4 | 8.044 | 3.591 | 0.079 | 42.08 | 252.48 |
Phosphorus (mg) | 1.74 | 2.433 | 2.27 | 5.625 | 38.633 | 5.126 | 0.349 | 0.313 | 0.075 | 0.206 | 38.4 | 59.123 | 53.582 | 0.092 | 207.967 | 1247.802 |
Potassium (mg) | 8.76 | 8.997 | 2.27 | 5.573 | 61.0 | 31.545 | 3.333 | 3.02 | 0.546 | 0.338 | 337.067 | 76.015 | 7.277 | 0.877 | 546.618 | 3279.708 |
Sodium (mg) | 0.24 | 0.141 | 54.48 | 0.104 | 17.893 | 62.302 | 0.337 | 0.062 | 0.019 | 0.015 | 437.333 | 28.154 | 18.144 | 0.089 | 619.314 | 3715.884 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.04 | 0.17 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.58 | 0.53 | 0.41 | 0.0 | 1.8 | 10.8 |
Copper (mg) | 0.002 | 0.009 | 0.0 | 0.007 | 0.004 | 0.012 | 0.001 | 0.001 | 0.0 | 0.001 | 0.203 | 0.02 | 0.004 | 0.0 | 0.265 | 1.59 |
Manganese (mg) | 0.008 | 0.001 | 0.0 | 0.035 | 0.0 | 0.02 | 0.001 | 0.008 | 0.002 | 0.003 | 0.171 | 0.008 | 0.001 | 0.0 | 0.258 | 1.548 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 1.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 5.8 | 1.7 | 0.0 | 12.5 | 75.0 |
Vitamin A, IU (IU) | 0.12 | 0.0 | 236.364 | 0.0 | 79.707 | 0.0 | 50.684 | 4.2 | 0.13 | 0.099 | 802.133 | 56.308 | 78.435 | 13.338 | 1321.517 | 7929.102 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 0.0 | 23.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.49 | 20.223 | 0.0 | 123.765 | 742.59 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 0.0 | 23.587 | 0.0 | 2.533 | 0.21 | 0.007 | 0.005 | 40.533 | 16.892 | 20.79 | 0.667 | 169.918 | 1019.508 |
Beta Carotene (mcg) | 0.06 | 0.0 | 14.944 | 0.0 | 0.813 | 0.0 | 30.408 | н/д | 0.068 | 0.015 | 477.867 | 0.0 | 6.615 | 8.002 | 538.793 | 3232.758 |
Vitamin E (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.56 | 0.12 | 0.04 | 0.0 | 2.95 | 17.7 |
Vitamin D (IU) | н/д | 0.509 | 5.297 | н/д | 21.147 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.158 | н/д | 31.111 | 186.666 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 13498.667 | 0.0 | 0.0 | 0.0 | 13498.669 | 80992.014 |
Lutein + zeaxanthin (mcg) | 0.24 | 0.0 | 0.0 | 0.938 | 0.0 | 0.0 | 33.459 | н/д | 0.089 | 0.0 | 187.733 | 0.0 | 0.0 | 8.805 | 231.263 | 1387.578 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.8 | 0.1 | 0.0 | 0.0 | 2.1 | 0.6 | 0.0 | 0.2 | 7.1 | 42.6 |
Thiamin (mg) | 0.003 | 0.002 | 0.001 | 0.041 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.024 | 0.006 | 0.0 | 0.108 | 0.648 |
Riboflavin (mg) | 0.002 | 0.011 | 0.003 | 0.026 | 0.077 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.064 | 0.048 | 0.028 | 0.0 | 0.266 | 1.596 |
Niacin (mg) | 0.007 | 0.102 | 0.004 | 0.307 | 0.037 | 0.201 | 0.008 | 0.009 | 0.0 | 0.001 | 4.181 | 2.735 | 0.009 | 0.002 | 7.604 | 45.624 |
Pantothenic acid (mg) | 0.007 | 0.042 | 0.01 | 0.023 | 0.146 | 0.004 | 0.002 | н/д | н/д | н/д | 0.085 | 0.366 | 0.041 | 0.001 | 0.728 | 4.368 |
Vitamin B-6 (mg) | 0.007 | 0.003 | 0.0 | 0.002 | 0.016 | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 0.181 | 0.141 | 0.008 | 0.0 | 0.365 | 2.19 |
Folate (mcg) | 1.14 | 0.453 | 0.284 | 9.531 | 2.033 | 0.0 | 0.915 | 0.274 | 0.004 | 0.073 | 13.867 | 2.413 | 0.567 | 0.241 | 31.795 | 190.77 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.32 | 0.0 | 0.65 | 3.9 |
Choline (mg) | 0.4 | 0.5 | 1.8 | 0.5 | 7.2 | н/д | 0.1 | н/д | 0.0 | 0.0 | 14.6 | 24.0 | 1.5 | 0.0 | 50.6 | 303.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.007 | 0.016 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.084 | 0.038 | 0.0 | 0.148 | 0.888 |
Threonine (g) | 0.001 | 0.003 | 0.004 | 0.015 | 0.037 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.31 | 0.098 | 0.0 | 0.468 | 2.808 |
Isoleucine (g) | 0.001 | 0.002 | 0.005 | 0.019 | 0.077 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.37 | 0.146 | 0.0 | 0.62 | 3.72 |
Leucine (g) | 0.002 | 0.003 | 0.008 | 0.037 | 0.155 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.543 | 0.28 | 0.0 | 1.028 | 6.168 |
Lysine (g) | 0.002 | 0.003 | 0.007 | 0.012 | 0.118 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.607 | 0.245 | 0.0 | 0.995 | 5.97 |
Methionine (g) | 0.0 | 0.001 | 0.002 | 0.009 | 0.033 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.197 | 0.074 | 0.0 | 0.316 | 1.896 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.011 | 0.049 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.101 | 0.027 | 0.0 | 0.19 | 1.14 |
Phenylalanine (g) | 0.002 | 0.003 | 0.004 | 0.027 | 0.069 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.29 | 0.157 | 0.0 | 0.552 | 3.312 |
Tyrosine (g) | 0.001 | 0.001 | 0.004 | 0.016 | 0.057 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.241 | 0.16 | 0.0 | 0.48 | 2.88 |
Valine (g) | 0.001 | 0.007 | 0.006 | 0.022 | 0.089 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.362 | 0.202 | 0.0 | 0.69 | 4.14 |
Arginine (g) | 0.006 | 0.002 | 0.003 | 0.022 | 0.041 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.471 | 0.088 | 0.0 | 0.633 | 3.798 |
Histidine (g) | 0.001 | 0.002 | 0.002 | 0.012 | 0.033 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.217 | 0.101 | 0.0 | 0.367 | 2.202 |
Alanine (g) | 0.001 | 0.006 | 0.003 | 0.017 | 0.045 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.438 | 0.086 | 0.0 | 0.598 | 3.588 |
Aspartic acid (g) | 0.005 | 0.006 | 0.006 | 0.023 | 0.126 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.668 | 0.148 | 0.0 | 0.984 | 5.904 |
Glutamic acid (g) | 0.016 | 0.01 | 0.017 | 0.181 | 0.317 | н/д | 0.002 | н/д | н/д | н/д | н/д | 1.09 | 0.539 | 0.0 | 2.171 | 13.026 |
Glycine (g) | 0.002 | 0.003 | 0.002 | 0.019 | 0.024 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.491 | 0.048 | 0.0 | 0.59 | 3.54 |
Proline (g) | 0.001 | 0.002 | 0.008 | 0.063 | 0.146 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.366 | 0.349 | 0.0 | 0.936 | 5.616 |
Serine (g) | 0.001 | 0.003 | 0.005 | 0.027 | 0.085 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.265 | 0.155 | 0.0 | 0.542 | 3.252 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.133 | 30.165 | 8.694 | 0.0 | 63.361 | 380.166 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.001 | 4.859 | 0.008 | 0.256 | 0.012 | 0.001 | 0.002 | 0.0 | 0.025 | 0.747 | 1.733 | 1.68 | 0.0 | 9.327 | 55.962 |
Phytosterols (mg) | 0.9 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.081 | 0.04 | 0.06 | н/д | н/д | н/д | 0.008 | 1.119 | 6.714 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 1.988 | 0.005 | 0.114 | 0.02 | 0.002 | 0.0 | 0.0 | 0.003 | 0.629 | 2.51 | 0.687 | 0.0 | 5.959 | 35.754 |
Polyunsaturated (g) | 0.001 | 0.004 | 0.288 | 0.021 | 0.016 | 0.008 | 0.001 | 0.004 | 0.0 | 0.0 | 1.259 | 1.299 | 0.092 | 0.0 | 2.993 | 17.958 |