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Рецепт Herbed Cheese - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
113.4g 		chives
1.0g 		caraway
2.47g 		basil
0.28g 		parsley
1.19g 		Всего в порции Всего в рецепте
Protein (g) 6.72 0.02 0.62 0.01 0.04 7.41 14.82
Total Fat (g) 38.83 0.0 0.72 0.0 0.01 39.56 79.12
Carbohydrates (g) 4.62 0.06 0.08 0.01 0.08 4.83 9.66
Ash (g) 1.5 0.01 0.08 0.0 0.03 1.61 3.22
Calories (kcal) 387.828 0.25 9.268 0.065 0.428 397.839 795.678
Starch (g) 0.4 н/д н/д н/д н/д 0.4 0.8
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) 3.64 н/д н/д 0.0 н/д 3.64 7.28
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 61.73 0.92 0.97 0.26 1.04 64.92 129.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 3.64 0.02 н/д 0.0 0.01 3.67 7.34
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 111.132 0.61 16.589 0.498 1.639 130.469 260.938
Iron (mg) 0.43 0.02 0.02 0.01 0.07 0.55 1.1
Magnesium (mg) 10.206 0.2 0.542 0.18 0.594 11.722 23.444
Phosphorus (mg) 120.204 0.33 12.079 0.158 0.689 133.459 266.918
Potassium (mg) 156.492 2.6 2.292 0.831 6.579 168.794 337.588
Sodium (mg) 364.014 0.04 17.009 0.011 0.665 381.739 763.478
Zinc (mg) 0.58 0.0 0.07 0.0 0.01 0.67 1.34
Copper (mg) 0.023 0.001 0.0 0.001 0.002 0.027 0.054
Manganese (mg) 0.011 0.001 0.0 0.003 0.002 0.018 0.036
Selenium (mcg) 2.7 0.0 0.4 0.0 0.0 3.1 6.2
Vitamin A, IU (IU) 1434.51 40.0 25.981 14.854 100.035 1615.381 3230.762
Retinol (mcg) 407.106 0.0 6.458 0.0 0.0 413.564 827.128
Vitamin A, RAE (mcg_RAE) 410.508 2.0 6.68 0.743 4.999 424.931 849.862
Beta Carotene (mcg) 46.494 24.0 н/д 8.848 60.016 139.358 278.716
Vitamin E (mg) 0.74 0.0 н/д 0.0 0.01 0.75 1.5
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.16 н/д 15.91 66.037 91.107 182.214
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.0 0.01 0.05 0.1
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.1 1.6 2.1 4.2
Thiamin (mg) 0.023 0.001 0.001 0.0 0.001 0.025 0.05
Riboflavin (mg) 0.147 0.001 0.011 0.0 0.001 0.161 0.322
Niacin (mg) 0.17 0.002 0.004 0.003 0.016 0.195 0.39
Pantothenic acid (mg) 0.646 0.001 0.005 0.001 0.005 0.657 1.314
Vitamin B-6 (mg) 0.045 0.001 0.002 0.0 0.001 0.049 0.098
Folate (mcg) 12.474 0.14 0.444 0.191 1.805 15.054 30.108
Vitamin B-12 (mcg) 0.28 0.0 0.01 0.0 0.0 0.29 0.58
Choline (mg) 30.8 0.0 н/д 0.0 0.2 31.1 62.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 н/д 0.008 0.0 0.001 0.088 0.176
Threonine (g) 0.261 н/д 0.022 0.0 0.001 0.285 0.57
Isoleucine (g) 0.363 н/д 0.038 0.0 0.001 0.403 0.806
Leucine (g) 0.748 н/д 0.059 0.001 0.002 0.811 1.622
Lysine (g) 0.646 н/д 0.052 0.0 0.002 0.701 1.402
Methionine (g) 0.215 н/д 0.016 0.0 0.0 0.232 0.464
Cystine (g) 0.045 н/д 0.003 0.0 0.0 0.049 0.098
Phenylalanine (g) 0.329 н/д 0.033 0.0 0.002 0.364 0.728
Tyrosine (g) 0.34 н/д 0.03 0.0 0.001 0.371 0.742
Valine (g) 0.454 н/д 0.041 0.0 0.002 0.497 0.994
Arginine (g) 0.272 н/д 0.023 0.0 0.001 0.297 0.594
Histidine (g) 0.204 н/д 0.022 0.0 0.001 0.227 0.454
Alanine (g) 0.204 н/д 0.018 0.0 0.002 0.224 0.448
Aspartic acid (g) 0.578 н/д 0.04 0.001 0.003 0.623 1.246
Glutamic acid (g) 1.474 н/д 0.152 0.001 0.003 1.63 3.26
Glycine (g) 0.159 н/д 0.011 0.0 0.002 0.172 0.344
Proline (g) 0.76 н/д 0.07 0.0 0.002 0.833 1.666
Serine (g) 0.42 н/д 0.036 0.0 0.002 0.458 0.916
Cholesterol (mg) 124.74 0.0 2.292 0.0 0.0 127.032 254.064
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.875 0.0 0.458 0.0 0.002 22.335 44.67
Phytosterols (mg) н/д н/д н/д н/д 0.059 0.059 0.118
Monounsaturated Fat (g) 9.775 0.0 0.204 0.0 0.004 9.983 19.966
Polyunsaturated (g) 1.633 0.0 0.02 0.001 0.001 1.656 3.312