Рецепт Herbed Bubble Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread
113.4g |
butter
0.63g |
parmesan cheese
1.25g |
basil
0.04g |
rosemary
0.04g |
dill weed
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.77 | 0.01 | 0.48 | 0.0 | 0.0 | 0.01 | 11.27 | 90.16 |
Total Fat (g) | 6.8 | 0.51 | 0.36 | 0.0 | 0.01 | 0.0 | 7.68 | 61.44 |
Carbohydrates (g) | 54.2 | 0.0 | 0.05 | 0.0 | 0.02 | 0.03 | 54.31 | 434.48 |
Ash (g) | 2.04 | 0.01 | 0.1 | 0.0 | 0.0 | 0.01 | 2.17 | 17.36 |
Calories (kcal) | 320.915 | 4.481 | 5.388 | 0.008 | 0.124 | 0.158 | 331.074 | 2648.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 39.35 | 0.1 | 0.26 | 0.03 | 0.0 | 0.0 | 39.75 | 318.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.0 | 0.01 | 0.0 | н/д | н/д | 2.03 | 16.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Calcium (mg) | 105.46 | 0.15 | 13.863 | 0.062 | 0.48 | 1.115 | 121.129 | 969.032 |
Iron (mg) | 3.45 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 3.5 | 28.0 |
Magnesium (mg) | 21.546 | 0.013 | 0.475 | 0.023 | 0.083 | 0.282 | 22.42 | 179.36 |
Phosphorus (mg) | 120.201 | 0.15 | 9.113 | 0.02 | 0.026 | 0.339 | 129.849 | 1038.792 |
Potassium (mg) | 130.407 | 0.15 | 1.563 | 0.104 | 0.358 | 2.068 | 134.649 | 1077.192 |
Sodium (mg) | 557.916 | 3.6 | 19.113 | 0.001 | 0.019 | 0.13 | 580.778 | 4646.224 |
Zinc (mg) | 0.9 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.95 | 7.6 |
Copper (mg) | 0.181 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.185 | 1.48 |
Manganese (mg) | 0.567 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.572 | 4.576 |
Selenium (mcg) | 34.1 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 34.4 | 275.2 |
Vitamin A, IU (IU) | 239.269 | 15.619 | 5.525 | 1.857 | 1.173 | 3.656 | 267.099 | 2136.792 |
Retinol (mcg) | 71.44 | 4.194 | 1.463 | 0.0 | 0.0 | 0.0 | 77.097 | 616.776 |
Vitamin A, RAE (mcg_RAE) | 71.44 | 4.275 | 1.5 | 0.093 | 0.059 | 0.183 | 77.55 | 620.4 |
Beta Carotene (mcg) | 0.0 | 0.988 | 0.388 | 1.106 | н/д | н/д | 2.481 | 19.848 |
Vitamin E (mg) | 0.29 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.31 | 2.48 |
Vitamin D (IU) | 18.144 | 0.35 | н/д | н/д | н/д | н/д | 18.494 | 147.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 51.029 | 0.0 | 0.0 | 1.989 | н/д | н/д | 53.018 | 424.144 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Riboflavin (mg) | 0.499 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.506 | 4.048 |
Niacin (mg) | 5.5 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 5.504 | 44.032 |
Pantothenic acid (mg) | 0.318 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.322 | 2.576 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.07 | 0.56 |
Folate (mcg) | 119.067 | 0.019 | 0.125 | 0.024 | 0.115 | н/д | 119.35 | 954.8 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
Choline (mg) | 95.3 | 0.1 | 0.2 | 0.0 | н/д | н/д | 95.6 | 764.8 |
Folic acid (mcg) | 39.689 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 39.689 | 317.512 |
Tryptophan (g) | 0.125 | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.131 | 1.048 |
Threonine (g) | 0.352 | 0.0 | 0.018 | 0.0 | н/д | н/д | 0.37 | 2.96 |
Isoleucine (g) | 0.442 | 0.0 | 0.025 | 0.0 | н/д | н/д | 0.467 | 3.736 |
Leucine (g) | 0.782 | 0.001 | 0.047 | 0.0 | н/д | н/д | 0.83 | 6.64 |
Lysine (g) | 0.352 | 0.0 | 0.037 | 0.0 | н/д | н/д | 0.389 | 3.112 |
Methionine (g) | 0.215 | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.228 | 1.824 |
Cystine (g) | 0.238 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.24 | 1.92 |
Phenylalanine (g) | 0.544 | 0.0 | 0.026 | 0.0 | н/д | н/д | 0.571 | 4.568 |
Tyrosine (g) | 0.329 | 0.0 | 0.029 | 0.0 | н/д | н/д | 0.358 | 2.864 |
Valine (g) | 0.499 | 0.0 | 0.032 | 0.0 | н/д | н/д | 0.531 | 4.248 |
Arginine (g) | 0.442 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.462 | 3.696 |
Histidine (g) | 0.238 | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.252 | 2.016 |
Alanine (g) | 0.408 | 0.0 | 0.015 | 0.0 | н/д | н/д | 0.423 | 3.384 |
Aspartic acid (g) | 0.59 | 0.0 | 0.033 | 0.0 | н/д | н/д | 0.624 | 4.992 |
Glutamic acid (g) | 3.243 | 0.001 | 0.109 | 0.0 | н/д | н/д | 3.353 | 26.824 |
Glycine (g) | 0.386 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.395 | 3.16 |
Proline (g) | 1.077 | 0.001 | 0.058 | 0.0 | н/д | н/д | 1.136 | 9.088 |
Serine (g) | 0.567 | 0.0 | 0.029 | 0.0 | н/д | н/д | 0.596 | 4.768 |
Cholesterol (mg) | 57.833 | 1.344 | 1.1 | 0.0 | 0.0 | 0.0 | 60.276 | 482.208 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.803 | 0.321 | 0.216 | 0.0 | 0.003 | 0.0 | 2.343 | 18.744 |
Phytosterols (mg) | 7.938 | н/д | н/д | н/д | 0.022 | н/д | 7.96 | 63.68 |
Monounsaturated Fat (g) | 2.608 | 0.131 | 0.105 | 0.0 | 0.001 | н/д | 2.845 | 22.76 |
Polyunsaturated (g) | 1.259 | 0.019 | 0.015 | 0.0 | 0.001 | н/д | 1.293 | 10.344 |