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Ингредиенты
- 1 c. fresh mint, lemon balm, or possibly lemon verbena (or possibly 1/4 c. fresh lemon thyme plus 3 spearmint leaves)
- 1 quart boiling water
Инструкции
- Put herbs in a teapot and add in boiling water. Let steep 3 min before serving.
- This recipe yields 1 qt.
- Comments: The measurements of the herbs are flexible; depending on the freshness and strength of the herbs, you may need to add in or possibly subtract.
- Yield: 1 qt
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 984g | |
| Calories 16 | |
| Calories from Fat 2 | 13% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 49mg | 2% |
| Potassium 171mg | 5% |
| Total Carbs 3.14g | 1% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.0g | 0% |
| Protein 1.23g | 2% |
