CookEatShare также доступен на языке: English
Закрыть

Рецепт Herb Tomato Grilled Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
154.19g 		salt
0.05g 		pepper
0.01g 		Всего в порции Всего в рецепте
Protein (g) 28.68 0.0 0.0 28.68 229.44
Total Fat (g) 23.22 0.0 0.0 23.22 185.76
Carbohydrates (g) 0.0 0.0 0.01 0.01 0.08
Ash (g) 1.22 0.05 0.0 1.27 10.16
Calories (kcal) 331.509 0.0 0.032 331.54 2652.32
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 101.75 0.0 0.0 101.75 814.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 16.961 0.012 0.055 17.028 136.224
Iron (mg) 1.39 0.0 0.0 1.39 11.12
Magnesium (mg) 30.838 0.001 0.024 30.863 246.904
Phosphorus (mg) 226.659 0.0 0.022 226.681 1813.448
Potassium (mg) 291.419 0.004 0.157 291.58 2332.64
Sodium (mg) 107.933 19.379 0.006 127.318 1018.544
Zinc (mg) 2.02 0.0 0.0 2.02 16.16
Copper (mg) 0.077 0.0 0.0 0.077 0.616
Manganese (mg) 0.031 0.0 0.001 0.032 0.256
Selenium (mcg) 22.2 0.0 0.0 22.2 177.6
Vitamin A, IU (IU) 215.866 0.0 0.037 215.903 1727.224
Retinol (mcg) 63.218 0.0 0.0 63.218 505.744
Vitamin A, RAE (mcg_RAE) 64.76 0.0 0.002 64.762 518.096
Beta Carotene (mcg) 0.0 0.0 0.02 0.02 0.16
Vitamin E (mg) 0.46 0.0 0.0 0.46 3.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.001 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.026 0.026 0.208
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 2.5 20.0
Thiamin (mg) 0.093 0.0 0.0 0.093 0.744
Riboflavin (mg) 0.185 0.0 0.0 0.185 1.48
Niacin (mg) 10.485 0.0 0.0 10.485 83.88
Pantothenic acid (mg) 1.403 0.0 н/д 1.403 11.224
Vitamin B-6 (mg) 0.54 0.0 0.0 0.54 4.32
Folate (mcg) 9.251 0.0 0.001 9.253 74.024
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.48 3.84
Choline (mg) 92.1 0.0 0.0 92.1 736.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.0 н/д 0.324 2.592
Threonine (g) 1.187 0.0 н/д 1.187 9.496
Isoleucine (g) 1.419 0.0 н/д 1.419 11.352
Leucine (g) 2.082 0.0 н/д 2.082 16.656
Lysine (g) 2.328 0.0 н/д 2.328 18.624
Methionine (g) 0.756 0.0 н/д 0.756 6.048
Cystine (g) 0.385 0.0 н/д 0.385 3.08
Phenylalanine (g) 1.11 0.0 н/д 1.11 8.88
Tyrosine (g) 0.925 0.0 н/д 0.925 7.4
Valine (g) 1.388 0.0 н/д 1.388 11.104
Arginine (g) 1.804 0.0 н/д 1.804 14.432
Histidine (g) 0.833 0.0 н/д 0.833 6.664
Alanine (g) 1.681 0.0 н/д 1.681 13.448
Aspartic acid (g) 2.56 0.0 н/д 2.56 20.48
Glutamic acid (g) 4.179 0.0 н/д 4.179 33.432
Glycine (g) 1.881 0.0 н/д 1.881 15.048
Proline (g) 1.403 0.0 н/д 1.403 11.224
Serine (g) 1.018 0.0 н/д 1.018 8.144
Cholesterol (mg) 115.643 0.0 0.0 115.643 925.144
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.646 0.0 0.0 6.646 53.168
Phytosterols (mg) н/д 0.0 0.012 0.012 0.096
Monounsaturated Fat (g) 9.621 0.0 0.0 9.622 76.976
Polyunsaturated (g) 4.98 0.0 0.0 4.98 39.84