Рецепт Herb Stuffed Meat Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg
5.5g |
milk
15.25g |
beef
85.05g |
salt
0.75g |
onion
7.87g |
apple
20.48g |
celery
5.62g |
carrot
6.79g |
butter
5.33g |
water
14.81g |
mushrooms
8.49g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.51 | 14.77 | 0.0 | 0.09 | 0.05 | 0.04 | 0.06 | 0.05 | 0.0 | 0.26 | 16.53 | 132.24 |
Total Fat (g) | 0.55 | 0.15 | 14.52 | 0.0 | 0.01 | 0.03 | 0.01 | 0.02 | 4.32 | 0.0 | 0.03 | 19.63 | 157.04 |
Carbohydrates (g) | 0.04 | 0.76 | 0.0 | 0.0 | 0.74 | 2.83 | 0.17 | 0.65 | 0.0 | 0.0 | 0.28 | 5.47 | 43.76 |
Ash (g) | 0.05 | 0.11 | 0.73 | 0.75 | 0.03 | 0.04 | 0.04 | 0.07 | 0.11 | 0.01 | 0.07 | 2.02 | 16.16 |
Calories (kcal) | 7.865 | 6.405 | 193.911 | 0.0 | 3.15 | 10.647 | 0.899 | 2.782 | 38.18 | 0.0 | 1.867 | 265.707 | 2125.656 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.11 | 0.88 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | 0.08 | 0.42 | 0.01 | 0.24 | н/д | н/д | 0.0 | 0.76 | 6.08 |
Glucose (dextrose) (g) | 0.01 | 0.0 | н/д | н/д | 0.16 | 0.5 | 0.03 | 0.04 | н/д | н/д | 0.13 | 0.86 | 6.88 |
Fructose (g) | 0.01 | 0.0 | н/д | н/д | 0.1 | 1.21 | 0.03 | 0.04 | н/д | н/д | 0.01 | 1.4 | 11.2 |
Lactose (g) | 0.01 | 0.79 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.8 | 6.4 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.17 | 13.71 | 55.97 | 0.0 | 7.02 | 17.52 | 5.36 | 5.99 | 0.85 | 14.8 | 7.84 | 133.23 | 1065.84 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.79 | н/д | 0.0 | 0.33 | 2.13 | 0.1 | 0.32 | 0.0 | 0.0 | 0.14 | 3.86 | 30.88 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.0 | 8.0 |
Calcium (mg) | 2.915 | 18.148 | 5.953 | 0.18 | 1.811 | 1.229 | 2.247 | 2.239 | 1.278 | 0.444 | 0.255 | 36.699 | 293.592 |
Iron (mg) | 0.1 | 0.0 | 1.44 | 0.0 | 0.02 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 0.04 | 1.66 | 13.28 |
Magnesium (mg) | 0.66 | 1.678 | 14.458 | 0.008 | 0.787 | 1.024 | 0.618 | 0.814 | 0.107 | 0.148 | 0.764 | 21.065 | 168.52 |
Phosphorus (mg) | 10.505 | 14.488 | 103.759 | 0.0 | 2.284 | 2.252 | 1.348 | 2.375 | 1.278 | 0.0 | 7.299 | 145.589 | 1164.712 |
Potassium (mg) | 7.37 | 22.875 | 209.22 | 0.06 | 11.497 | 21.908 | 14.607 | 21.716 | 1.278 | 0.0 | 26.99 | 337.522 | 2700.176 |
Sodium (mg) | 7.7 | 6.71 | 48.478 | 290.685 | 0.315 | 0.205 | 4.495 | 4.683 | 30.672 | 0.593 | 0.424 | 394.958 | 3159.664 |
Zinc (mg) | 0.06 | 0.06 | 3.05 | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.04 | 3.27 | 26.16 |
Copper (mg) | 0.006 | 0.002 | 0.051 | 0.0 | 0.003 | 0.006 | 0.002 | 0.003 | 0.0 | 0.001 | 0.027 | 0.102 | 0.816 |
Manganese (mg) | 0.002 | 0.0 | 0.017 | 0.001 | 0.01 | 0.008 | 0.006 | 0.01 | 0.0 | 0.0 | 0.004 | 0.058 | 0.464 |
Selenium (mcg) | 1.7 | 0.5 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 13.4 | 107.2 |
Vitamin A, IU (IU) | 26.785 | 29.89 | 0.0 | 0.0 | 0.157 | 11.057 | 25.225 | 1133.711 | 133.072 | 0.0 | 0.0 | 1359.897 | 10879.176 |
Retinol (mcg) | 7.645 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.731 | 0.0 | 0.0 | 52.221 | 417.768 |
Vitamin A, RAE (mcg_RAE) | 7.7 | 8.845 | 0.0 | 0.0 | 0.0 | 0.614 | 1.236 | 56.665 | 36.423 | 0.0 | 0.0 | 111.483 | 891.864 |
Beta Carotene (mcg) | 0.55 | 0.305 | н/д | 0.0 | 0.079 | 5.528 | 15.169 | 562.241 | 8.414 | 0.0 | 0.0 | 592.285 | 4738.28 |
Vitamin E (mg) | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.02 | 0.04 | 0.12 | 0.0 | 0.0 | 0.28 | 2.24 |
Vitamin D (IU) | 1.925 | 7.93 | н/д | н/д | н/д | н/д | н/д | н/д | 2.982 | 0.0 | 1.528 | 14.365 | 114.92 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 18.205 | 0.0 | н/д | 0.0 | 0.315 | 5.938 | 15.899 | 17.373 | 0.0 | 0.0 | 0.0 | 57.73 | 461.84 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 0.2 | 0.4 | 0.0 | 0.0 | 0.2 | 2.3 | 18.4 |
Thiamin (mg) | 0.004 | 0.003 | 0.051 | 0.0 | 0.004 | 0.004 | 0.001 | 0.005 | 0.001 | 0.0 | 0.007 | 0.079 | 0.632 |
Riboflavin (mg) | 0.026 | 0.029 | 0.196 | 0.0 | 0.002 | 0.006 | 0.003 | 0.004 | 0.002 | 0.0 | 0.034 | 0.302 | 2.416 |
Niacin (mg) | 0.004 | 0.014 | 3.581 | 0.0 | 0.009 | 0.018 | 0.018 | 0.067 | 0.002 | 0.0 | 0.306 | 4.019 | 32.152 |
Pantothenic acid (mg) | 0.079 | 0.055 | 0.306 | 0.0 | 0.009 | 0.012 | 0.014 | 0.018 | 0.006 | 0.0 | 0.127 | 0.628 | 5.024 |
Vitamin B-6 (mg) | 0.008 | 0.006 | 0.204 | 0.0 | 0.009 | 0.008 | 0.004 | 0.01 | 0.0 | 0.0 | 0.008 | 0.257 | 2.056 |
Folate (mcg) | 2.585 | 0.763 | 5.953 | 0.0 | 1.496 | 0.614 | 2.023 | 1.289 | 0.16 | 0.0 | 1.358 | 16.241 | 129.928 |
Vitamin B-12 (mcg) | 0.07 | 0.07 | 1.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.77 | 14.16 |
Choline (mg) | 13.8 | 2.7 | н/д | 0.0 | 0.5 | 0.7 | 0.3 | 0.6 | 1.0 | 0.0 | 1.5 | 21.1 | 168.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.006 | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.003 | 0.021 | 0.168 |
Threonine (g) | 0.031 | 0.014 | н/д | 0.0 | 0.002 | 0.002 | 0.001 | 0.013 | 0.002 | н/д | 0.009 | 0.074 | 0.592 |
Isoleucine (g) | 0.037 | 0.029 | н/д | 0.0 | 0.001 | 0.002 | 0.001 | 0.005 | 0.003 | н/д | 0.007 | 0.085 | 0.68 |
Leucine (g) | 0.06 | 0.058 | н/д | 0.0 | 0.002 | 0.002 | 0.002 | 0.007 | 0.004 | н/д | 0.01 | 0.145 | 1.16 |
Lysine (g) | 0.05 | 0.044 | н/д | 0.0 | 0.003 | 0.002 | 0.002 | 0.007 | 0.004 | н/д | 0.009 | 0.121 | 0.968 |
Methionine (g) | 0.021 | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.003 | 0.039 | 0.312 |
Cystine (g) | 0.015 | 0.018 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | н/д | 0.001 | 0.04 | 0.32 |
Phenylalanine (g) | 0.037 | 0.026 | н/д | 0.0 | 0.002 | 0.002 | 0.001 | 0.004 | 0.002 | н/д | 0.008 | 0.083 | 0.664 |
Tyrosine (g) | 0.028 | 0.021 | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.002 | н/д | 0.003 | 0.058 | 0.464 |
Valine (g) | 0.047 | 0.034 | н/д | 0.0 | 0.002 | 0.002 | 0.002 | 0.005 | 0.003 | н/д | 0.02 | 0.114 | 0.912 |
Arginine (g) | 0.045 | 0.015 | н/д | 0.0 | 0.008 | 0.002 | 0.001 | 0.006 | 0.002 | н/д | 0.007 | 0.086 | 0.688 |
Histidine (g) | 0.017 | 0.012 | н/д | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.001 | н/д | 0.005 | 0.042 | 0.336 |
Alanine (g) | 0.041 | 0.017 | н/д | 0.0 | 0.002 | 0.002 | 0.001 | 0.007 | 0.002 | н/д | 0.017 | 0.088 | 0.704 |
Aspartic acid (g) | 0.073 | 0.047 | н/д | 0.0 | 0.007 | 0.014 | 0.007 | 0.013 | 0.003 | н/д | 0.017 | 0.182 | 1.456 |
Glutamic acid (g) | 0.092 | 0.119 | н/д | 0.0 | 0.02 | 0.006 | 0.005 | 0.025 | 0.01 | н/д | 0.029 | 0.307 | 2.456 |
Glycine (g) | 0.024 | 0.009 | н/д | 0.0 | 0.002 | 0.002 | 0.001 | 0.003 | 0.001 | н/д | 0.008 | 0.05 | 0.4 |
Proline (g) | 0.028 | 0.055 | н/д | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.004 | н/д | 0.007 | 0.101 | 0.808 |
Serine (g) | 0.053 | 0.032 | н/д | 0.0 | 0.002 | 0.002 | 0.001 | 0.003 | 0.003 | н/д | 0.008 | 0.104 | 0.832 |
Cholesterol (mg) | 23.265 | 0.763 | 58.684 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 94.16 | 753.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.171 | 0.096 | 5.792 | 0.0 | 0.003 | 0.006 | 0.002 | 0.003 | 2.735 | 0.0 | 0.003 | 8.811 | 70.488 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 1.181 | 2.457 | 0.337 | н/д | н/д | н/д | н/д | 3.975 | 31.8 |
Monounsaturated Fat (g) | 0.21 | 0.043 | 6.302 | 0.0 | 0.001 | 0.002 | 0.002 | 0.001 | 1.119 | 0.0 | 0.0 | 7.679 | 61.432 |
Polyunsaturated (g) | 0.075 | 0.006 | 0.604 | 0.0 | 0.002 | 0.01 | 0.004 | 0.008 | 0.162 | 0.0 | 0.012 | 0.883 | 7.064 |