Рецепт Herb Stuffed Meat Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. herb seasoned stuffing croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
egg
5.5g
milk
15.25g
beef
85.05g
salt
0.75g
onion
7.87g
apple
20.48g
celery
5.62g
carrot
6.79g
butter
5.33g
water
14.81g
mushrooms
8.49g
Всего в порции Всего в рецепте
Protein (g) 0.69 0.51 14.77 0.0 0.09 0.05 0.04 0.06 0.05 0.0 0.26 16.53 132.24
Total Fat (g) 0.55 0.15 14.52 0.0 0.01 0.03 0.01 0.02 4.32 0.0 0.03 19.63 157.04
Carbohydrates (g) 0.04 0.76 0.0 0.0 0.74 2.83 0.17 0.65 0.0 0.0 0.28 5.47 43.76
Ash (g) 0.05 0.11 0.73 0.75 0.03 0.04 0.04 0.07 0.11 0.01 0.07 2.02 16.16
Calories (kcal) 7.865 6.405 193.911 0.0 3.15 10.647 0.899 2.782 38.18 0.0 1.867 265.707 2125.656
Starch (g) н/д н/д н/д н/д 0.0 0.01 0.0 0.1 н/д н/д 0.0 0.11 0.88
Sucrose (g) 0.01 0.0 н/д н/д 0.08 0.42 0.01 0.24 н/д н/д 0.0 0.76 6.08
Glucose (dextrose) (g) 0.01 0.0 н/д н/д 0.16 0.5 0.03 0.04 н/д н/д 0.13 0.86 6.88
Fructose (g) 0.01 0.0 н/д н/д 0.1 1.21 0.03 0.04 н/д н/д 0.01 1.4 11.2
Lactose (g) 0.01 0.79 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.8 6.4
Maltose (g) 0.01 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.17 13.71 55.97 0.0 7.02 17.52 5.36 5.99 0.85 14.8 7.84 133.23 1065.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.79 н/д 0.0 0.33 2.13 0.1 0.32 0.0 0.0 0.14 3.86 30.88
Galactose (g) 0.01 0.0 н/д н/д 0.0 0.0 0.04 0.0 н/д н/д 0.0 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.2 0.0 0.0 0.1 1.0 8.0
Calcium (mg) 2.915 18.148 5.953 0.18 1.811 1.229 2.247 2.239 1.278 0.444 0.255 36.699 293.592
Iron (mg) 0.1 0.0 1.44 0.0 0.02 0.02 0.01 0.02 0.0 0.0 0.04 1.66 13.28
Magnesium (mg) 0.66 1.678 14.458 0.008 0.787 1.024 0.618 0.814 0.107 0.148 0.764 21.065 168.52
Phosphorus (mg) 10.505 14.488 103.759 0.0 2.284 2.252 1.348 2.375 1.278 0.0 7.299 145.589 1164.712
Potassium (mg) 7.37 22.875 209.22 0.06 11.497 21.908 14.607 21.716 1.278 0.0 26.99 337.522 2700.176
Sodium (mg) 7.7 6.71 48.478 290.685 0.315 0.205 4.495 4.683 30.672 0.593 0.424 394.958 3159.664
Zinc (mg) 0.06 0.06 3.05 0.0 0.01 0.01 0.01 0.02 0.0 0.0 0.04 3.27 26.16
Copper (mg) 0.006 0.002 0.051 0.0 0.003 0.006 0.002 0.003 0.0 0.001 0.027 0.102 0.816
Manganese (mg) 0.002 0.0 0.017 0.001 0.01 0.008 0.006 0.01 0.0 0.0 0.004 0.058 0.464
Selenium (mcg) 1.7 0.5 10.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 13.4 107.2
Vitamin A, IU (IU) 26.785 29.89 0.0 0.0 0.157 11.057 25.225 1133.711 133.072 0.0 0.0 1359.897 10879.176
Retinol (mcg) 7.645 8.845 0.0 0.0 0.0 0.0 0.0 0.0 35.731 0.0 0.0 52.221 417.768
Vitamin A, RAE (mcg_RAE) 7.7 8.845 0.0 0.0 0.0 0.614 1.236 56.665 36.423 0.0 0.0 111.483 891.864
Beta Carotene (mcg) 0.55 0.305 н/д 0.0 0.079 5.528 15.169 562.241 8.414 0.0 0.0 592.285 4738.28
Vitamin E (mg) 0.05 0.0 н/д 0.0 0.0 0.04 0.02 0.04 0.12 0.0 0.0 0.28 2.24
Vitamin D (IU) 1.925 7.93 н/д н/д н/д н/д н/д н/д 2.982 0.0 1.528 14.365 114.92
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 18.205 0.0 н/д 0.0 0.315 5.938 15.899 17.373 0.0 0.0 0.0 57.73 461.84
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.9 0.2 0.4 0.0 0.0 0.2 2.3 18.4
Thiamin (mg) 0.004 0.003 0.051 0.0 0.004 0.004 0.001 0.005 0.001 0.0 0.007 0.079 0.632
Riboflavin (mg) 0.026 0.029 0.196 0.0 0.002 0.006 0.003 0.004 0.002 0.0 0.034 0.302 2.416
Niacin (mg) 0.004 0.014 3.581 0.0 0.009 0.018 0.018 0.067 0.002 0.0 0.306 4.019 32.152
Pantothenic acid (mg) 0.079 0.055 0.306 0.0 0.009 0.012 0.014 0.018 0.006 0.0 0.127 0.628 5.024
Vitamin B-6 (mg) 0.008 0.006 0.204 0.0 0.009 0.008 0.004 0.01 0.0 0.0 0.008 0.257 2.056
Folate (mcg) 2.585 0.763 5.953 0.0 1.496 0.614 2.023 1.289 0.16 0.0 1.358 16.241 129.928
Vitamin B-12 (mcg) 0.07 0.07 1.62 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 1.77 14.16
Choline (mg) 13.8 2.7 н/д 0.0 0.5 0.7 0.3 0.6 1.0 0.0 1.5 21.1 168.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.006 н/д 0.0 0.001 0.0 0.001 0.001 0.001 н/д 0.003 0.021 0.168
Threonine (g) 0.031 0.014 н/д 0.0 0.002 0.002 0.001 0.013 0.002 н/д 0.009 0.074 0.592
Isoleucine (g) 0.037 0.029 н/д 0.0 0.001 0.002 0.001 0.005 0.003 н/д 0.007 0.085 0.68
Leucine (g) 0.06 0.058 н/д 0.0 0.002 0.002 0.002 0.007 0.004 н/д 0.01 0.145 1.16
Lysine (g) 0.05 0.044 н/д 0.0 0.003 0.002 0.002 0.007 0.004 н/д 0.009 0.121 0.968
Methionine (g) 0.021 0.012 н/д 0.0 0.0 0.0 0.001 0.001 0.001 н/д 0.003 0.039 0.312
Cystine (g) 0.015 0.018 н/д 0.0 0.0 0.0 0.0 0.005 0.001 н/д 0.001 0.04 0.32
Phenylalanine (g) 0.037 0.026 н/д 0.0 0.002 0.002 0.001 0.004 0.002 н/д 0.008 0.083 0.664
Tyrosine (g) 0.028 0.021 н/д 0.0 0.001 0.0 0.001 0.003 0.002 н/д 0.003 0.058 0.464
Valine (g) 0.047 0.034 н/д 0.0 0.002 0.002 0.002 0.005 0.003 н/д 0.02 0.114 0.912
Arginine (g) 0.045 0.015 н/д 0.0 0.008 0.002 0.001 0.006 0.002 н/д 0.007 0.086 0.688
Histidine (g) 0.017 0.012 н/д 0.0 0.001 0.002 0.001 0.003 0.001 н/д 0.005 0.042 0.336
Alanine (g) 0.041 0.017 н/д 0.0 0.002 0.002 0.001 0.007 0.002 н/д 0.017 0.088 0.704
Aspartic acid (g) 0.073 0.047 н/д 0.0 0.007 0.014 0.007 0.013 0.003 н/д 0.017 0.182 1.456
Glutamic acid (g) 0.092 0.119 н/д 0.0 0.02 0.006 0.005 0.025 0.01 н/д 0.029 0.307 2.456
Glycine (g) 0.024 0.009 н/д 0.0 0.002 0.002 0.001 0.003 0.001 н/д 0.008 0.05 0.4
Proline (g) 0.028 0.055 н/д 0.0 0.001 0.002 0.001 0.003 0.004 н/д 0.007 0.101 0.808
Serine (g) 0.053 0.032 н/д 0.0 0.002 0.002 0.001 0.003 0.003 н/д 0.008 0.104 0.832
Cholesterol (mg) 23.265 0.763 58.684 0.0 0.0 0.0 0.0 0.0 11.449 0.0 0.0 94.16 753.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.171 0.096 5.792 0.0 0.003 0.006 0.002 0.003 2.735 0.0 0.003 8.811 70.488
Phytosterols (mg) н/д н/д н/д 0.0 1.181 2.457 0.337 н/д н/д н/д н/д 3.975 31.8
Monounsaturated Fat (g) 0.21 0.043 6.302 0.0 0.001 0.002 0.002 0.001 1.119 0.0 0.0 7.679 61.432
Polyunsaturated (g) 0.075 0.006 0.604 0.0 0.002 0.01 0.004 0.008 0.162 0.0 0.012 0.883 7.064