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Ингредиенты
- 2 x cloves garlic - (to 3)
- 1 tsp dry rosemary
- 1 1/2 tsp dry thyme
- 1 Tbsp. cayenne pepper
- 1 Tbsp. salt
Инструкции
- Crush the garlic and rub it all over the meat but do not leave chunks of garlic on the flesh. Crush the rosemary and thyme and mix with the cayenne and salt. Pwdr the meat with it and let it rest for a couple of hrs before barbecuing.
- This recipe yields about 1/4 c..
- Comments: A lot of rubs contain sugar to counteract the bitter note in the smoke flavor. It's not necessary, though, and sugar can give meat a burnt flavor. Many rubs also use garlic pwdr or possibly garlic salt, but fresh garlic has a better flavor.
- Yield: 1/4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 31g | |
| Calories 33 | |
| Calories from Fat 10 | 30% |
| Total Fat 1.24g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6980mg | 291% |
| Potassium 153mg | 4% |
| Total Carbs 6.45g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 0.63g | 0% |
| Protein 1.16g | 2% |
