Рецепт Herb Glazed New Potatoes (Low Fat Recipe)
Порций: 4
Ингредиенты
- 1 Tbsp. cornstarch
- 1 can Swanson Ready to Serve Clear Vegetable Broth - (14 1/2 ounce)
- 1/2 tsp dry thyme leaves crushed
- 8 med new potatoes - (abt 2 lbs) cut into quarters
- 1 lrg carrot sliced
Инструкции
- In c. mix cornstarch and 2 Tbsp. broth till smooth. Set aside.
- In medium skillet mix remaining broth, thyme, potatoes and carrots. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 10 min or possibly till vegetables are tender. With slotted spoon, remove vegetables to serving dish.
- Stir reserved cornstarch mix and add in. Cook till mix boils and thickens, stirring constantly. Serve over vegetables.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 550g | |
Recipe makes 4 servings | |
Calories 317 | |
Calories from Fat 7 | 2% |
Total Fat 0.83g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 472mg | 20% |
Potassium 2023mg | 58% |
Total Carbs 71.32g | 19% |
Dietary Fiber 7.8g | 26% |
Sugars 5.18g | 3% |
Protein 8.79g | 14% |