Рецепт Herb Glazed New Potatoes (Low Fat Recipe)

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1 голос | 869 визитов
Порций: 4

Ингредиенты

Cost per serving $1.33 view details
  • 1 Tbsp. cornstarch
  • 1 can Swanson Ready to Serve Clear Vegetable Broth - (14 1/2 ounce)
  • 1/2 tsp dry thyme leaves crushed
  • 8 med new potatoes - (abt 2 lbs) cut into quarters
  • 1 lrg carrot sliced

Инструкции

  1. In c. mix cornstarch and 2 Tbsp. broth till smooth. Set aside.
  2. In medium skillet mix remaining broth, thyme, potatoes and carrots. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 10 min or possibly till vegetables are tender. With slotted spoon, remove vegetables to serving dish.
  3. Stir reserved cornstarch mix and add in. Cook till mix boils and thickens, stirring constantly. Serve over vegetables.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 550g
Recipe makes 4 servings
Calories 317  
Calories from Fat 7 2%
Total Fat 0.83g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 472mg 20%
Potassium 2023mg 58%
Total Carbs 71.32g 19%
Dietary Fiber 7.8g 26%
Sugars 5.18g 3%
Protein 8.79g 14%
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