Рецепт Herb Dinner Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
24.69g 		active
0.58g 		flour
36.46g 		salt
0.75g 		seasoning
0.62g 		pepper
0.04g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 3.77 0.0 0.09 0.0 0.46 4.55 54.6
Total Fat (g) 0.0 0.03 0.36 0.0 0.16 0.0 0.36 0.91 10.92
Carbohydrates (g) 0.0 0.22 27.82 0.0 0.0 0.03 0.03 28.1 337.2
Ash (g) 0.02 0.04 0.17 0.75 0.01 0.0 0.03 1.03 12.36
Calories (kcal) 0.0 1.721 132.708 0.0 1.872 0.113 5.243 141.657 1699.884
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.66 0.04 4.35 0.0 0.35 0.0 2.78 32.19 386.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.03 0.13 1.56
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 0.741 0.373 5.469 0.18 0.055 0.193 1.943 8.954 107.448
Iron (mg) 0.0 0.1 1.69 0.0 0.01 0.01 0.07 1.88 22.56
Magnesium (mg) 0.247 0.572 8.021 0.008 0.086 0.086 0.44 9.459 113.508
Phosphorus (mg) 0.0 7.525 39.375 0.0 0.831 0.076 7.003 54.811 657.732
Potassium (mg) 0.0 11.667 39.01 0.06 1.527 0.556 4.913 57.734 692.808
Sodium (mg) 0.988 0.292 0.729 290.685 3.917 0.019 5.133 301.763 3621.156
Zinc (mg) 0.0 0.04 0.26 0.0 0.01 0.0 0.04 0.35 4.2
Copper (mg) 0.002 0.003 0.051 0.0 0.0 0.0 0.004 0.061 0.732
Manganese (mg) 0.0 0.003 0.248 0.001 0.0 0.002 0.001 0.256 3.072
Selenium (mcg) 0.0 0.1 12.4 0.0 0.0 0.0 1.2 13.7 164.4
Vitamin A, IU (IU) 0.0 0.006 0.0 0.0 0.462 0.132 17.857 18.456 221.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.068 0.0 5.097 5.164 61.968
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.08 0.007 5.133 5.22 62.64
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.068 0.069 0.367 0.503 6.036
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.0 0.04 0.06 0.72
Vitamin D (IU) 0.0 н/д н/д н/д 0.32 н/д 1.283 1.604 19.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.068 0.003 0.0 0.07 0.84
Lutein + zeaxanthin (mcg) 0.0 0.0 6.563 0.0 0.0 0.091 12.137 18.79 225.48
Tocopherol, beta (mg) н/д н/д 0.03 н/д 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д н/д 0.14 н/д 0.0 0.0 0.02 0.16 1.92
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.014 0.288 0.0 0.002 0.0 0.003 0.306 3.672
Riboflavin (mg) 0.0 0.032 0.179 0.0 0.001 0.0 0.018 0.229 2.748
Niacin (mg) 0.0 0.232 2.151 0.0 0.029 0.001 0.003 2.415 28.98
Pantothenic acid (mg) 0.0 0.066 0.16 0.0 0.004 н/д 0.053 0.283 3.396
Vitamin B-6 (mg) 0.0 0.009 0.015 0.0 0.002 0.0 0.005 0.031 0.372
Folate (mcg) 0.0 13.65 66.719 0.0 0.006 0.004 1.723 82.103 985.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.05 0.6
Choline (mg) 0.0 0.2 3.8 0.0 0.3 0.0 9.2 13.5 162.0
Folic acid (mcg) 0.0 0.0 56.146 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) н/д 0.003 0.047 0.0 0.001 н/д 0.006 0.057 0.684
Threonine (g) н/д 0.012 0.102 0.0 0.004 н/д 0.021 0.138 1.656
Isoleucine (g) н/д 0.013 0.131 0.0 0.004 н/д 0.025 0.172 2.064
Leucine (g) н/д 0.018 0.259 0.0 0.007 н/д 0.04 0.323 3.876
Lysine (g) н/д 0.018 0.084 0.0 0.007 н/д 0.033 0.143 1.716
Methionine (g) н/д 0.004 0.066 0.0 0.002 н/д 0.014 0.086 1.032
Cystine (g) н/д 0.003 0.08 0.0 0.001 н/д 0.01 0.094 1.128
Phenylalanine (g) н/д 0.011 0.19 0.0 0.003 н/д 0.025 0.229 2.748
Tyrosine (g) н/д 0.009 0.113 0.0 0.003 н/д 0.018 0.143 1.716
Valine (g) н/д 0.014 0.153 0.0 0.004 н/д 0.032 0.203 2.436
Arginine (g) н/д 0.012 0.153 0.0 0.005 н/д 0.03 0.201 2.412
Histidine (g) н/д 0.006 0.084 0.0 0.003 н/д 0.011 0.104 1.248
Alanine (g) н/д 0.015 0.12 0.0 0.006 н/д 0.027 0.168 2.016
Aspartic acid (g) н/д 0.023 0.16 0.0 0.008 н/д 0.049 0.24 2.88
Glutamic acid (g) н/д 0.033 1.269 0.0 0.014 н/д 0.062 1.377 16.524
Glycine (g) н/д 0.011 0.135 0.0 0.006 н/д 0.016 0.167 2.004
Proline (g) н/д 0.01 0.438 0.0 0.004 н/д 0.019 0.47 5.64
Serine (g) н/д 0.011 0.19 0.0 0.004 н/д 0.036 0.24 2.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.443 0.0 15.51 15.953 191.436
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д н/д 0.001 0.012
Saturated Fat (g) 0.0 0.004 0.058 0.0 0.054 0.0 0.114 0.23 2.76
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.041 н/д 0.041 0.492
Monounsaturated Fat (g) 0.0 0.015 0.033 0.0 0.073 0.0 0.14 0.261 3.132
Polyunsaturated (g) 0.0 0.0 0.149 0.0 0.022 0.0 0.05 0.222 2.664