Рецепт Herb Crusted Brill With A Salt And Vinegar Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
parmesan cheese
27.5g |
breadcrumbs
55.0g |
herbs
27.5g |
garlic
1.31g |
olive oil
6.75g |
wine vinegar
29.8g |
wine
29.5g |
whipping cream
60.0g |
butter
87.5g |
chives
6.0g |
cucumber
73.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.58 | 7.34 | 0.23 | 0.08 | 0.0 | 0.01 | 0.02 | 1.23 | 0.74 | 0.11 | 0.43 | 20.78 | 41.56 |
Total Fat (g) | 7.87 | 2.92 | 22.31 | 0.01 | 6.75 | 0.0 | 0.0 | 22.2 | 70.97 | 0.01 | 0.12 | 133.14 | 266.28 |
Carbohydrates (g) | 1.12 | 39.59 | 0.02 | 0.43 | 0.0 | 0.08 | 0.8 | 1.67 | 0.05 | 0.34 | 1.58 | 45.69 | 91.38 |
Ash (g) | 2.21 | 1.58 | 0.58 | 0.02 | 0.0 | 0.05 | 0.07 | 0.27 | 1.85 | 0.04 | 0.26 | 6.93 | 13.86 |
Calories (kcal) | 118.525 | 217.25 | 197.175 | 1.944 | 59.67 | 5.662 | 24.485 | 207.0 | 627.375 | 1.5 | 8.804 | 1469.39 | 2938.78 |
Starch (g) | н/д | 32.81 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 32.87 | 65.74 |
Sucrose (g) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.08 |
Glucose (dextrose) (g) | 0.04 | 1.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.46 | 1.5 | 3.0 |
Fructose (g) | 0.04 | 1.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | 1.94 | 3.88 |
Lactose (g) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.08 |
Maltose (g) | 0.04 | 1.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.1 | 2.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 6.2 |
Water (g) | 5.73 | 3.58 | 4.36 | 0.76 | 0.0 | 28.15 | 25.54 | 34.63 | 13.89 | 5.51 | 70.97 | 193.12 | 386.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 3.41 | 0.02 | 0.01 | 0.0 | 0.0 | 0.23 | 0.07 | 0.05 | 0.13 | 1.01 | 5.18 | 10.36 |
Galactose (g) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.08 |
Dietary Fiber (g) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 3.2 | 6.4 |
Calcium (mg) | 304.975 | 100.65 | 6.6 | 2.362 | 0.068 | 1.788 | 2.36 | 39.0 | 21.0 | 3.66 | 10.271 | 492.734 | 985.468 |
Iron (mg) | 0.25 | 2.66 | 0.01 | 0.02 | 0.04 | 0.13 | 0.11 | 0.02 | 0.02 | 0.12 | 0.16 | 3.52 | 7.04 |
Magnesium (mg) | 10.45 | 23.65 | 0.55 | 0.326 | 0.0 | 1.192 | 3.245 | 4.2 | 1.75 | 1.2 | 8.804 | 55.367 | 110.734 |
Phosphorus (mg) | 200.475 | 90.75 | 6.6 | 1.997 | 0.0 | 2.384 | 5.9 | 37.2 | 21.0 | 1.98 | 15.407 | 383.692 | 767.384 |
Potassium (mg) | 34.375 | 107.8 | 6.6 | 5.233 | 0.068 | 11.622 | 29.205 | 45.0 | 21.0 | 15.6 | 99.776 | 376.279 | 752.558 |
Sodium (mg) | 420.475 | 402.6 | 158.4 | 0.222 | 0.135 | 2.384 | 1.475 | 22.8 | 504.0 | 0.24 | 1.467 | 1514.198 | 3028.396 |
Zinc (mg) | 1.06 | 0.8 | 0.02 | 0.02 | 0.0 | 0.01 | 0.04 | 0.14 | 0.08 | 0.03 | 0.12 | 2.32 | 4.64 |
Copper (mg) | 0.066 | 0.143 | 0.0 | 0.004 | 0.0 | 0.003 | 0.003 | 0.006 | 0.0 | 0.004 | 0.051 | 0.28 | 0.56 |
Manganese (mg) | 0.025 | 0.506 | 0.0 | 0.022 | 0.0 | 0.015 | 0.035 | 0.0 | 0.0 | 0.008 | 0.051 | 0.662 | 1.324 |
Selenium (mcg) | 4.9 | 13.9 | 0.3 | 0.2 | 0.0 | н/д | 0.1 | 0.3 | 0.9 | 0.0 | 0.1 | 20.5 | 41.0 |
Vitamin A, IU (IU) | 121.55 | 0.0 | 687.225 | 0.117 | 0.0 | 0.0 | 0.0 | 882.0 | 2186.625 | 240.0 | 52.823 | 4170.34 | 8340.68 |
Retinol (mcg) | 32.175 | 0.0 | 184.525 | 0.0 | 0.0 | н/д | 0.0 | 243.0 | 587.125 | 0.0 | 0.0 | 1046.825 | 2093.65 |
Vitamin A, RAE (mcg_RAE) | 33.0 | 0.0 | 188.1 | 0.0 | 0.0 | 0.0 | 0.0 | 246.6 | 598.5 | 12.0 | 2.935 | 1081.135 | 2162.27 |
Beta Carotene (mcg) | 8.525 | 0.0 | 43.45 | 0.065 | 0.0 | н/д | 0.0 | 43.2 | 138.25 | 144.0 | 22.743 | 400.233 | 800.466 |
Vitamin E (mg) | 0.07 | 0.04 | 0.64 | 0.0 | 0.97 | н/д | 0.0 | 0.64 | 2.03 | 0.01 | 0.02 | 4.42 | 8.84 |
Vitamin D (IU) | н/д | н/д | 15.4 | н/д | н/д | н/д | н/д | 31.2 | 49.0 | н/д | н/д | 95.6 | 191.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.209 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 54.96 | 11.738 | 66.907 | 133.814 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.42 | 0.0 | н/д | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.49 | 0.98 |
Tocopherol, delta (mg) | н/д | 0.1 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 2.7 | 2.3 | 6.0 | 12.0 |
Thiamin (mg) | 0.008 | 0.534 | 0.003 | 0.003 | 0.0 | н/д | 0.003 | 0.012 | 0.009 | 0.004 | 0.022 | 0.597 | 1.194 |
Riboflavin (mg) | 0.135 | 0.22 | 0.008 | 0.001 | 0.0 | н/д | 0.006 | 0.066 | 0.026 | 0.008 | 0.022 | 0.493 | 0.986 |
Niacin (mg) | 0.03 | 3.647 | 0.011 | 0.009 | 0.0 | н/д | 0.05 | 0.024 | 0.035 | 0.012 | 0.029 | 3.847 | 7.694 |
Pantothenic acid (mg) | 0.091 | 0.303 | 0.03 | 0.008 | 0.0 | н/д | 0.012 | 0.156 | 0.096 | 0.004 | 0.176 | 0.875 | 1.75 |
Vitamin B-6 (mg) | 0.014 | 0.066 | 0.0 | 0.016 | 0.0 | н/д | 0.015 | 0.018 | 0.0 | 0.004 | 0.037 | 0.169 | 0.338 |
Folate (mcg) | 2.75 | 58.85 | 0.825 | 0.039 | 0.0 | н/д | 0.295 | 2.4 | 2.625 | 0.84 | 10.271 | 78.895 | 157.79 |
Vitamin B-12 (mcg) | 0.62 | 0.19 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.15 | 0.0 | 0.0 | 1.12 | 2.24 |
Choline (mg) | 4.2 | 8.0 | 5.2 | 0.3 | 0.0 | н/д | 1.5 | 10.1 | 16.5 | 0.3 | 4.2 | 50.2 | 100.4 |
Folic acid (mcg) | 0.0 | 45.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.1 | 90.2 |
Tryptophan (g) | 0.143 | 0.088 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.018 | 0.009 | н/д | 0.007 | 0.269 | 0.538 |
Threonine (g) | 0.402 | 0.237 | 0.011 | 0.002 | 0.0 | н/д | н/д | 0.054 | 0.035 | н/д | 0.007 | 0.747 | 1.494 |
Isoleucine (g) | 0.542 | 0.297 | 0.014 | 0.003 | 0.0 | н/д | н/д | 0.072 | 0.044 | н/д | 0.007 | 0.978 | 1.956 |
Leucine (g) | 1.023 | 0.528 | 0.022 | 0.004 | 0.0 | н/д | н/д | 0.12 | 0.07 | н/д | 0.022 | 1.789 | 3.578 |
Lysine (g) | 0.82 | 0.237 | 0.019 | 0.004 | 0.0 | н/д | н/д | 0.096 | 0.061 | н/д | 0.022 | 1.258 | 2.516 |
Methionine (g) | 0.281 | 0.127 | 0.006 | 0.001 | 0.0 | н/д | н/д | 0.03 | 0.018 | н/д | 0.007 | 0.468 | 0.936 |
Cystine (g) | 0.033 | 0.154 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.012 | 0.009 | н/д | 0.007 | 0.219 | 0.438 |
Phenylalanine (g) | 0.572 | 0.363 | 0.011 | 0.002 | 0.0 | н/д | н/д | 0.06 | 0.035 | н/д | 0.022 | 1.065 | 2.13 |
Tyrosine (g) | 0.641 | 0.22 | 0.011 | 0.001 | 0.0 | н/д | н/д | 0.06 | 0.035 | н/д | 0.0 | 0.968 | 1.936 |
Valine (g) | 0.693 | 0.33 | 0.017 | 0.004 | 0.0 | н/д | н/д | 0.084 | 0.053 | н/д | 0.007 | 1.187 | 2.374 |
Arginine (g) | 0.432 | 0.303 | 0.008 | 0.008 | 0.0 | н/д | н/д | 0.042 | 0.026 | н/д | 0.022 | 0.841 | 1.682 |
Histidine (g) | 0.3 | 0.165 | 0.006 | 0.001 | 0.0 | н/д | н/д | 0.036 | 0.018 | н/д | 0.0 | 0.525 | 1.05 |
Alanine (g) | 0.319 | 0.264 | 0.008 | 0.002 | 0.0 | н/д | н/д | 0.042 | 0.026 | н/д | 0.022 | 0.683 | 1.366 |
Aspartic acid (g) | 0.734 | 0.424 | 0.017 | 0.006 | 0.0 | н/д | н/д | 0.096 | 0.053 | н/д | 0.029 | 1.358 | 2.716 |
Glutamic acid (g) | 2.393 | 2.266 | 0.05 | 0.011 | 0.0 | н/д | н/д | 0.258 | 0.158 | н/д | 0.147 | 5.281 | 10.562 |
Glycine (g) | 0.209 | 0.27 | 0.006 | 0.003 | 0.0 | н/д | н/д | 0.024 | 0.018 | н/д | 0.022 | 0.55 | 1.1 |
Proline (g) | 1.271 | 0.754 | 0.022 | 0.001 | 0.0 | н/д | н/д | 0.12 | 0.07 | н/д | 0.007 | 2.245 | 4.49 |
Serine (g) | 0.63 | 0.363 | 0.014 | 0.002 | 0.0 | н/д | н/д | 0.066 | 0.044 | н/д | 0.022 | 1.141 | 2.282 |
Cholesterol (mg) | 24.2 | 0.0 | 59.125 | 0.0 | 0.0 | н/д | 0.0 | 82.2 | 188.125 | 0.0 | 0.0 | 353.65 | 707.3 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.758 | 0.66 | 14.127 | 0.001 | 0.932 | 0.0 | 0.0 | 13.818 | 44.949 | 0.001 | 0.007 | 79.253 | 158.506 |
Phytosterols (mg) | н/д | 4.4 | н/д | н/д | 14.918 | н/д | н/д | н/д | н/д | н/д | н/д | 19.318 | 38.636 |
Monounsaturated Fat (g) | 2.305 | 0.561 | 5.781 | 0.0 | 4.925 | н/д | 0.0 | 6.414 | 18.393 | 0.001 | 0.0 | 38.378 | 76.756 |
Polyunsaturated (g) | 0.322 | 1.133 | 0.836 | 0.003 | 0.71 | н/д | 0.0 | 0.822 | 2.66 | 0.002 | 0.0 | 6.489 | 12.978 |