Это предварительный просмотр рецепта "Hemp Milk".

Рецепт Hemp Milk
by Jayne Aston

Hemp Milk

Hemp seeds are full of Omega 3, Omega 6 and fibre. This recipe is an easy way to introduce hemp seeds into your diet.

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Подготовка: Канада Canadian
  Порций: 1

Хорошо сочетается: fruit, cereal

Ингредиенты

  • Hemp seeds
  • Water

Инструкции

  1. Place 1/4 cup hulled hemp seeds into your blender.
  2. Add 1 cup water.
  3. Turn on blender to high.
  4. Blend for about 2 minutes.
  5. Add 1/2 tsp honey, pure maple syrup or vanilla extract for added flavour.