Рецепт Hemingway's Trout - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Freeze-dry chives
1/2 c. Baking mix (biscuit mix)
2 Tbsp. Yellow cornmeal Lemon wedges (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
7.2g 		parsley
0.6g 		lemon juice
5.08g 		pepper
0.09g 		trout
13.17g 		bacon
29.0g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.02 0.02 0.01 2.73 3.36 6.28 37.68
Total Fat (g) 0.01 0.0 0.0 0.0 0.87 13.06 13.95 83.7
Carbohydrates (g) 0.53 0.04 0.44 0.06 0.0 0.19 1.25 7.5
Ash (g) 0.06 0.01 0.01 0.0 0.15 0.73 0.97 5.82
Calories (kcal) 2.304 0.217 1.271 0.225 19.487 132.82 156.323 937.938
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.47 0.53 4.61 0.01 9.4 11.66 32.68 196.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.01 0.12 0.0 0.0 0.0 0.3 1.8
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 5.184 0.83 0.356 0.386 5.662 1.74 14.158 84.948
Iron (mg) 0.11 0.04 0.0 0.03 0.2 0.14 0.51 3.06
Magnesium (mg) 1.44 0.301 0.305 0.171 2.897 3.48 8.594 51.564
Phosphorus (mg) 2.664 0.349 0.305 0.153 32.258 54.52 90.249 541.494
Potassium (mg) 19.872 3.333 6.303 1.112 47.532 60.32 138.472 830.832
Sodium (mg) 1.152 0.337 0.051 0.039 6.847 241.57 249.995 1499.97
Zinc (mg) 0.03 0.01 0.0 0.0 0.09 0.34 0.46 2.76
Copper (mg) 0.006 0.001 0.002 0.001 0.025 0.02 0.055 0.33
Manganese (mg) 0.012 0.001 0.001 0.005 0.112 0.006 0.136 0.816
Selenium (mcg) 0.0 0.0 0.0 0.0 1.7 5.9 7.6 45.6
Vitamin A, IU (IU) 71.784 50.684 1.017 0.264 7.505 10.73 141.984 851.904
Retinol (mcg) 0.0 0.0 0.0 0.0 2.238 3.19 5.428 32.568
Vitamin A, RAE (mcg_RAE) 3.6 2.533 0.051 0.013 2.238 3.19 11.625 69.75
Beta Carotene (mcg) 43.056 30.408 0.153 0.138 0.0 0.0 73.755 442.53
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.03 0.08 0.16 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 81.864 33.459 0.458 0.181 0.0 0.0 115.961 695.766
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.02 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.8 2.3 0.0 0.1 0.0 4.6 27.6
Thiamin (mg) 0.004 0.001 0.002 0.0 0.046 0.081 0.134 0.804
Riboflavin (mg) 0.006 0.001 0.001 0.0 0.043 0.032 0.082 0.492
Niacin (mg) 0.038 0.008 0.005 0.001 0.593 1.111 1.755 10.53
Pantothenic acid (mg) 0.006 0.002 0.005 н/д 0.255 0.151 0.419 2.514
Vitamin B-6 (mg) 0.004 0.001 0.003 0.0 0.026 0.061 0.095 0.57
Folate (mcg) 4.608 0.915 0.661 0.009 1.712 0.58 8.484 50.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.03 0.2 1.23 7.38
Choline (mg) 0.4 0.1 0.3 0.0 8.6 13.5 22.8 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д н/д 0.03 0.029 0.061 0.366
Threonine (g) 0.005 0.001 н/д н/д 0.12 0.131 0.256 1.536
Isoleucine (g) 0.006 0.001 н/д н/д 0.126 0.157 0.289 1.734
Leucine (g) 0.008 0.001 н/д н/д 0.223 0.261 0.493 2.958
Lysine (g) 0.006 0.001 н/д н/д 0.251 0.278 0.537 3.222
Methionine (g) 0.001 0.0 н/д н/д 0.082 0.075 0.159 0.954
Cystine (g) н/д 0.0 н/д н/д 0.029 0.038 0.067 0.402
Phenylalanine (g) 0.004 0.001 н/д н/д 0.107 0.133 0.245 1.47
Tyrosine (g) 0.004 0.0 н/д н/д 0.092 0.104 0.201 1.206
Valine (g) 0.006 0.001 н/д н/д 0.141 0.18 0.327 1.962
Arginine (g) 0.009 0.001 н/д н/д 0.163 0.218 0.391 2.346
Histidine (g) 0.002 0.0 н/д н/д 0.08 0.128 0.21 1.26
Alanine (g) 0.006 0.001 н/д н/д 0.166 0.215 0.387 2.322
Aspartic acid (g) 0.012 0.002 н/д н/д 0.28 0.316 0.611 3.666
Glutamic acid (g) 0.027 0.002 н/д н/д 0.408 0.496 0.933 5.598
Glycine (g) 0.006 0.001 н/д н/д 0.132 0.235 0.374 2.244
Proline (g) 0.009 0.001 н/д н/д 0.096 0.186 0.292 1.752
Serine (g) 0.006 0.001 н/д н/д 0.112 0.128 0.246 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.637 19.72 27.357 164.142
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.0 0.001 0.151 4.347 4.502 27.012
Phytosterols (mg) н/д 0.03 н/д 0.081 н/д н/д 0.111 0.666
Monounsaturated Fat (g) 0.002 0.002 0.0 0.001 0.428 5.815 6.247 37.482
Polyunsaturated (g) 0.005 0.001 0.0 0.001 0.198 1.459 1.663 9.978