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Рецепт Hearty Oatmeal

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Порций: 4-6
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Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. Mix first five ingredients in a large saucepan.
  2. Bring to a boil, then turn heat down to low.
  3. Cover and simmer, stirring often, for about 10 minutes or until oatmeal reaches desired consistency.
  4. Serve sprinkled with cinnamon (and extra milk if desired).

Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 4 servings
Calories 206  
Calories from Fat 27 13%
Total Fat 3.26g 4%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 106mg 4%
Potassium 622mg 18%
Total Carbs 37.57g 10%
Dietary Fiber 2.5g 8%
Sugars 31.18g 21%
Protein 9.72g 16%
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