Рецепт Hearty Oat Muffins
Порций: 6
Ингредиенты
- 2 c. Oatmeal Raisin Crisp cereal
- 1 c. lowfat milk
- 3 tbsp. vegetable oil
- 1 egg
- 1 1/4 c. all-purpose flour
- 1/3 c. brown sugar, packed
- 3 teaspoon baking pwdr
- 1/4 teaspoon salt
- 1/4 teaspoon grnd cinnamon
- 1/8 teaspoon grnd nutmeg
Инструкции
- Heat oven to 400 degrees. Grease bottoms only of 12 medium muffin c.; 2 1/2 x 1 1/4 inches, or possibly line with paper baking c.. Mix cereal and lowfat milk in large bowl. Let stand till cereal is softened, about 3 min. Beat in oil and egg. Stir in remaining ingredients just till moistened. Divide batter proportionately among c.. Bake till golden, 16 to 20 min. Makes 12 muffins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 6 servings | |
Calories 308 | |
Calories from Fat 79 | 26% |
Total Fat 8.95g | 11% |
Saturated Fat 1.23g | 5% |
Trans Fat 0.18g | |
Cholesterol 33mg | 11% |
Sodium 841mg | 35% |
Potassium 183mg | 5% |
Total Carbs 50.59g | 13% |
Dietary Fiber 2.1g | 7% |
Sugars 20.88g | 14% |
Protein 6.88g | 11% |