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Ингредиенты
- 1 pound grnd beef
- 1 egg
- 1 tbsp. fresh parsley, minced
- 1 teaspoon salt
- 3/4 c. dry bread crumbs
- 1/4 c. ketchup
- 1 clove garlic, chopped
- 1/8 teaspoon pepper
Инструкции
- Mix above ingredients thoroughly and pat into 9 inch glass pie plate. Bake in a preheated 350 degree oven for 20 min. Meanwhile, peel and slice 1/4 inch thick 1 sweet Spanish onion. Separate into rings, about 3 c.. In a skillet with 2 Tbsp. butter and 3/4 c. sliced, fresh mushrooms, saute/fry onion rings till limp but not browned. Remove meat from oven. Drain off excess fat. Spread mushrooms and onions over meat. Sprinkle with 3 Tbsp. Parmesan cheese. Return to oven. Bake 15 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 4 servings | |
| Calories 370 | |
| Calories from Fat 194 | 52% |
| Total Fat 21.58g | 27% |
| Saturated Fat 8.32g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 977mg | 41% |
| Potassium 399mg | 11% |
| Total Carbs 18.75g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 4.77g | 3% |
| Protein 24.12g | 39% |
