6 c. water |
1 1/2 cups |
n/a
|
|
1/2 c. dry red kidney beans |
2 tablespoons |
$0.89 per 15 1/2 ounces
|
$0.06 |
1/2 c. dry green split peas |
2 tablespoons |
n/a
|
|
1/3 c. uncooked reg. long grain rice |
1 tablespoon |
$4.19 per 80 ounces
|
$0.03 |
1/2 lb. lean beef boneless round steak |
2 oz |
$3.99 per pound
|
$0.50 |
1 med. onion minced about 1/2 c. |
1/4 onion |
$0.79 per pound
|
$0.05 |
2 tbsp. vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
1 can (16 ounce.) whole tomatoes undrained |
4 fl oz |
$2.19 per 28 ounces
|
$0.13 |
3/4 teaspoon salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
Total per Serving |
$0.79 |
Total Recipe |
$3.18 |