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Рецепт Hearty Hungarian Beef Noodle Papriash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
egg noodles
11.4g
oil
2.72g
beef steak
45.36g
onions
27.0g
garlics
0.52g
paprika
1.38g
tomatoes
47.81g
tomato
13.47g
pepper
0.11g
beans
25.52g
cream
11.5g
salt
0.0g
parsley
0.36g
Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 7.48 0.3 0.03 0.2 0.44 0.12 0.01 1.8 0.24 н/д 0.01 12.25 122.5
Total Fat (g) 0.51 2.72 12.25 0.03 0.0 0.18 0.09 0.03 0.0 0.19 2.27 н/д 0.0 18.27 182.7
Carbohydrates (g) 8.12 0.0 0.0 2.52 0.17 0.77 2.96 0.53 0.07 6.13 0.33 н/д 0.02 21.63 216.3
Ash (g) 0.13 0.0 0.36 0.09 0.01 0.1 0.56 0.07 0.0 0.41 0.1 н/д 0.01 1.84 18.4
Calories (kcal) 43.776 24.045 140.159 10.8 0.778 3.988 12.431 2.424 0.268 32.914 22.195 н/д 0.13 293.909 2939.09
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д 0.27 н/д 0.01 0.01 0.0 н/д н/д 0.0 н/д н/д 0.32 3.2
Glucose (dextrose) (g) 0.01 н/д н/д 0.53 н/д 0.04 0.78 0.17 н/д н/д 0.0 н/д н/д 1.53 15.3
Fructose (g) 0.0 н/д н/д 0.35 н/д 0.09 0.9 0.18 н/д н/д 0.0 н/д н/д 1.52 15.2
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.4 н/д н/д 0.4 4.0
Maltose (g) 0.17 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.17 1.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 1.03 0.0 25.4 24.06 0.31 0.13 43.77 12.73 0.01 16.99 8.56 н/д 0.32 133.3 1333.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 1.14 0.01 0.14 1.68 0.35 0.0 н/д 0.4 н/д 0.0 3.95 39.5
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.5 0.0 0.5 0.5 0.2 0.0 2.4 0.0 н/д 0.0 4.4 44.0
Calcium (mg) 3.99 0.0 5.443 6.21 0.945 2.443 16.256 1.347 0.459 16.074 12.65 н/д 0.498 66.315 663.15
Iron (mg) 0.46 0.0 0.84 0.06 0.01 0.33 0.64 0.04 0.03 0.28 0.02 н/д 0.02 2.71 27.1
Magnesium (mg) 6.612 0.0 7.257 2.7 0.131 2.553 5.738 1.481 0.204 14.288 1.15 н/д 0.181 42.295 422.95
Phosphorus (mg) 27.474 0.0 60.327 7.83 0.799 4.761 9.563 3.232 0.182 26.025 13.225 н/д 0.209 153.627 1536.27
Potassium (mg) 27.816 0.0 105.686 39.42 2.093 32.347 98.973 31.919 1.322 94.406 16.215 н/д 2.0 452.197 4521.97
Sodium (mg) 2.394 0.0 30.844 1.08 0.089 0.469 105.667 0.673 0.046 1.531 9.2 н/д 0.202 152.195 1521.95
Zinc (mg) 0.22 0.0 1.65 0.05 0.01 0.06 0.08 0.02 0.0 0.16 0.04 н/д 0.0 2.29 22.9
Copper (mg) 0.034 0.0 0.027 0.011 0.002 0.008 0.053 0.008 0.001 0.031 0.002 н/д 0.001 0.178 1.78
Manganese (mg) 0.098 н/д 0.009 0.035 0.009 0.012 0.029 0.015 0.006 0.097 0.001 н/д 0.001 0.311 3.11
Selenium (mcg) 9.0 0.0 5.9 0.1 0.1 0.1 0.3 0.0 0.0 0.3 0.3 н/д 0.0 16.0 160.0
Vitamin A, IU (IU) 7.068 0.0 0.0 0.54 0.047 727.743 82.238 112.188 0.314 0.765 66.24 н/д 30.411 1027.555 10275.55
Retinol (mcg) 1.938 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.4 н/д 0.0 20.338 203.38
Vitamin A, RAE (mcg_RAE) 1.938 0.0 0.0 0.0 0.0 36.391 4.303 5.657 0.016 0.0 18.63 н/д 1.52 68.454 684.54
Beta Carotene (mcg) 0.228 0.0 0.0 0.27 0.026 381.97 49.247 60.471 0.164 н/д 2.99 н/д 18.245 513.612 5136.12
Vitamin E (mg) 0.04 0.25 0.1 0.01 0.0 0.41 0.4 0.07 0.0 н/д 0.05 н/д 0.0 1.33 13.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1954.595 346.532 0.006 н/д 0.0 н/д 0.0 2301.133 23011.33
Lutein + zeaxanthin (mcg) 12.54 0.0 0.0 1.08 0.084 181.567 60.244 16.566 0.215 н/д 0.0 н/д 20.075 292.371 2923.71
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.16 н/д н/д 0.0 н/д 0.04 0.1 0.02 0.0 н/д 0.0 н/д 0.0 0.32 3.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.2 1.0 3.8 1.7 0.0 0.3 0.1 н/д 0.5 9.5 95.0
Thiamin (mg) 0.129 0.0 0.018 0.014 0.001 0.009 0.024 0.005 0.0 0.033 0.005 н/д 0.0 0.238 2.38
Riboflavin (mg) 0.049 0.0 0.068 0.008 0.001 0.024 0.019 0.003 0.0 0.015 0.02 н/д 0.0 0.207 2.07
Niacin (mg) 0.956 0.0 2.077 0.032 0.004 0.211 0.339 0.079 0.001 0.14 0.013 н/д 0.005 3.859 38.59
Pantothenic acid (mg) 0.104 0.0 0.159 0.032 0.003 0.025 0.053 0.012 н/д 0.056 0.039 н/д 0.001 0.484 4.84
Vitamin B-6 (mg) 0.025 0.0 0.113 0.032 0.006 0.055 0.01 0.011 0.0 0.028 0.007 н/д 0.0 0.289 2.89
Folate (mcg) 26.22 0.0 3.175 5.13 0.016 1.463 2.391 2.02 0.011 19.136 0.805 н/д 0.549 60.915 609.15
Vitamin B-12 (mcg) 0.03 0.0 1.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 н/д 0.0 1.29 12.9
Choline (mg) 9.0 н/д 31.3 1.6 0.1 0.7 5.0 0.9 0.0 н/д 2.2 н/д 0.0 50.8 508.0
Folic acid (mcg) 22.914 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 22.914 229.14
Tryptophan (g) 0.015 0.0 0.095 0.003 0.0 н/д 0.005 0.001 н/д 0.02 0.005 н/д 0.0 0.144 1.44
Threonine (g) 0.049 0.0 0.318 0.005 0.001 н/д 0.01 0.004 н/д 0.077 0.014 н/д 0.0 0.477 4.77
Isoleucine (g) 0.067 0.0 0.327 0.003 0.001 н/д 0.01 0.003 н/д 0.079 0.016 н/д 0.0 0.506 5.06
Leucine (g) 0.13 0.0 0.608 0.008 0.002 н/д 0.019 0.004 н/д 0.143 0.031 н/д 0.001 0.945 9.45
Lysine (g) 0.049 0.0 0.635 0.011 0.001 н/д 0.019 0.004 н/д 0.122 0.026 н/д 0.001 0.869 8.69
Methionine (g) 0.031 0.0 0.177 0.0 0.0 н/д 0.005 0.001 н/д 0.028 0.008 н/д 0.0 0.25 2.5
Cystine (g) 0.034 0.0 0.073 0.0 0.0 н/д 0.005 0.001 н/д 0.02 0.003 н/д 0.0 0.137 1.37
Phenylalanine (g) 0.086 0.0 0.29 0.008 0.001 н/д 0.014 0.009 н/д 0.097 0.015 н/д 0.001 0.521 5.21
Tyrosine (g) 0.033 0.0 0.236 0.003 0.0 н/д 0.01 0.001 н/д 0.051 0.015 н/д 0.0 0.349 3.49
Valine (g) 0.079 0.0 0.367 0.005 0.002 н/д 0.014 0.003 н/д 0.094 0.02 н/д 0.001 0.585 5.85
Arginine (g) 0.068 0.0 0.513 0.027 0.003 н/д 0.01 0.003 н/д 0.112 0.012 н/д 0.0 0.748 7.48
Histidine (g) 0.043 0.0 0.24 0.003 0.001 н/д 0.005 0.001 н/д 0.051 0.009 н/д 0.0 0.354 3.54
Alanine (g) 0.059 0.0 0.494 0.005 0.001 н/д 0.014 0.004 н/д 0.077 0.012 н/д 0.001 0.667 6.67
Aspartic acid (g) 0.087 0.0 0.694 0.024 0.003 н/д 0.062 0.019 н/д 0.217 0.025 н/д 0.001 1.132 11.32
Glutamic acid (g) 0.522 0.0 1.193 0.07 0.004 н/д 0.167 0.058 н/д 0.276 0.066 н/д 0.001 2.357 23.57
Glycine (g) 0.057 0.0 0.562 0.008 0.001 н/д 0.01 0.003 н/д 0.071 0.007 н/д 0.001 0.72 7.2
Proline (g) 0.176 0.0 0.386 0.003 0.001 н/д 0.01 0.003 н/д 0.077 0.03 н/д 0.001 0.684 6.84
Serine (g) 0.091 0.0 0.295 0.005 0.001 н/д 0.014 0.004 н/д 0.097 0.018 н/д 0.001 0.527 5.27
Cholesterol (mg) 9.576 0.0 32.205 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.98 н/д 0.0 47.761 477.61
Trans Fat (g) 0.007 0.07 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.077 0.77
Saturated Fat (g) 0.135 0.202 5.234 0.011 0.0 0.029 0.014 0.004 0.001 0.02 1.324 н/д 0.0 6.975 69.75
Phytosterols (mg) н/д 6.8 н/д 4.05 н/д 2.415 н/д 0.943 0.097 н/д н/д н/д 0.018 14.322 143.22
Monounsaturated Fat (g) 0.143 0.618 5.008 0.003 0.0 0.017 0.014 0.004 0.001 0.013 0.583 н/д 0.001 6.404 64.04
Polyunsaturated (g) 0.152 1.772 0.222 0.005 0.001 0.115 0.038 0.011 0.001 0.115 0.097 н/д 0.0 2.529 25.29