1 1/2 to 2 pound boneless beef stew meat, cut into 1 1/2 inch cubes |
3 1/2 oz |
$2.00 per 10 ounces
|
$0.70 |
1/4 c. flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
2 teaspoon salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/4 teaspoon pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
3 tbsp. oil |
1 1/8 teaspoons |
$3.00 per 48 fluid ounces
|
$0.01 |
2 c. water |
1/4 cup |
n/a
|
|
8 ounce. can tomato sauce |
1 fl oz |
$1.85 per 15 fluid ounces
|
$0.12 |
2 celery stalks, cut into 1-inch pcs |
1/4 celery |
$1.99 per pound
|
$0.04 |
2 med. onions, quartered |
1/4 onions |
$0.79 per pound
|
$0.05 |
1 bay leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.53 |
6 carrots, cut into 1-inch pcs |
3/4 carrots |
$1.49 per pound
|
$0.15 |
4 med. potatoes, cut into pcs |
1/2 potatoes |
$0.50 per pound
|
$0.12 |
2 tbsp. flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
1/4 c. water |
1 1/2 teaspoons |
n/a
|
|
1 c. Green Giant frzn sweet peas or possibly cut green beans |
2 tablespoons |
$3.40 per 16 ounces
|
$0.14 |
Minced fresh parsley, if you like |
1/8 parsley |
$1.09 per cup
|
$0.00 |
Total per Serving |
$1.88 |
Total Recipe |
$15.03 |