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Рецепт Healthy Yogurt Breakfast Parfait with Blueberries & Granola

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1 голос | 764 визита
 

Ингредиенты

  • 1 cup frozen blueberries
  • 1 cup nonfat plain Greek yogurt
  • 1 cup granola (your favorite kind)
  • 1 tsp agave nectar

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 511g
Calories 661  
Calories from Fat 105 16%
Total Fat 11.69g 15%
Saturated Fat 3.96g 16%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 389mg 16%
Potassium 1109mg 32%
Total Carbs 121.13g 32%
Dietary Fiber 11.7g 39%
Sugars 61.52g 41%
Protein 24.67g 39%
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