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Ингредиенты
- 3/4 cup mint tea
- 1 frozen banana
- 1 scoop vanilla protein powder
- 1 cup packed baby spinach
- optional topping: whipped cream
- Nutrients per recipe: Calories: 220; Fat: .5g; Carbohydrates: 29g; Protein: 17g; Sugar: 14g
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 97g | |
| Calories 72 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 391mg | 11% |
| Total Carbs 18.03g | 5% |
| Dietary Fiber 2.4g | 8% |
| Sugars 9.33g | 6% |
| Protein 1.44g | 2% |
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