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Рецепт Healthy Peanut Butter Cookies

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Порций: 6

Ингредиенты

Cost per serving $0.22 view details
  • 2/3 c. packed brown sugar
  • 1/2 c. peanut butter, chunky or possibly plain
  • 2 tbsp. veg. oil
  • 1 slightly beaten egg white
  • 1/2 c. whole wheat flour
  • 1/4 teaspoon baking soda
  • 1 c. multigrain cereal (Wheaties or possibly Total)

Инструкции

  1. In a mixing bowl stir together the brown sugar, peanut butter and veg. oil till smooth. Stir in the egg white.
  2. In a small bowl combine the whole wheat flour and soda. Stir flour mix into peanut butter mix, stir in cereal.
  3. Drop dough by heaping teaspoonfuls onto an ungreased baking sheet. Compact the dough balls lightly and flatten slightly. Bake at 375 degrees for 8 to 10 min and cold completely. Makes 18 cookies.

Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 6 servings
Calories 338  
Calories from Fat 135 40%
Total Fat 15.8g 20%
Saturated Fat 2.18g 9%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 165mg 7%
Potassium 288mg 8%
Total Carbs 45.66g 12%
Dietary Fiber 4.5g 15%
Sugars 25.65g 17%
Protein 8.08g 13%
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