Рецепт Healthy Peanut Butter Cookies
Порций: 6
Ингредиенты
- 2/3 c. packed brown sugar
- 1/2 c. peanut butter, chunky or possibly plain
- 2 tbsp. veg. oil
- 1 slightly beaten egg white
- 1/2 c. whole wheat flour
- 1/4 teaspoon baking soda
- 1 c. multigrain cereal (Wheaties or possibly Total)
Инструкции
- In a mixing bowl stir together the brown sugar, peanut butter and veg. oil till smooth. Stir in the egg white.
- In a small bowl combine the whole wheat flour and soda. Stir flour mix into peanut butter mix, stir in cereal.
- Drop dough by heaping teaspoonfuls onto an ungreased baking sheet. Compact the dough balls lightly and flatten slightly. Bake at 375 degrees for 8 to 10 min and cold completely. Makes 18 cookies.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 74g | |
Recipe makes 6 servings | |
Calories 338 | |
Calories from Fat 135 | 40% |
Total Fat 15.8g | 20% |
Saturated Fat 2.18g | 9% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 165mg | 7% |
Potassium 288mg | 8% |
Total Carbs 45.66g | 12% |
Dietary Fiber 4.5g | 15% |
Sugars 25.65g | 17% |
Protein 8.08g | 13% |