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Add a photoПорций: 8
Ингредиенты
- 1/2 c. applesauce or possibly crushed pineapple
- 1 teaspoon cinnamon
- 1 teaspoon lemon juice
- 1 teaspoon vanilla
- 1/2 c. white flour
- 1/2 c. wheat flour
- 1/4 c. vegetable oil
- 1/4 c. skim lowfat milk
- 1/2 teaspoon baking pwdr
- 2 c. oatmeal
- 3/4 c. raisins
- 1/4 c. mini chocolate chips
Инструкции
- Preheat oven to 350 degrees. Mix ingredients together. Drop by teaspoonfuls onto cookie sheet. Bake at 350 degrees for 20 min. Yield: 2 1/2 c.. Serving Size: 1 cookie. Exchanges: 3/4 bread, 1/2 fat. 74 calories, 2 g. protein, 11 g carbohydrates, 3 g fat, 1 g fiber.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 8 servings | |
| Calories 280 | |
| Calories from Fat 87 | 31% |
| Total Fat 9.95g | 12% |
| Saturated Fat 1.75g | 7% |
| Trans Fat 0.18g | |
| Cholesterol 1mg | 0% |
| Sodium 90mg | 4% |
| Potassium 252mg | 7% |
| Total Carbs 43.62g | 12% |
| Dietary Fiber 3.6g | 12% |
| Sugars 14.01g | 9% |
| Protein 5.48g | 9% |
