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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
FOR THE SALAD:
160 grams Rio Tuna (1 can/drained)
19 ounces Romano beans (1 can/drained/rinsed)
FOR THE DRESSING:
Ingredients Per Serving Qty Common Price Price per Serving
6 ounces avocado (1 large/chopped) 1 1/2 oz
$1.25 per item
$0.53
6 ounces tomatoes (fresh)(chopped/drain excess liquid) 1 1/2 oz
$1.99 per pound
$0.19
1/4 cup feta cheese (crumbled) 1 tablespoon
$7.69 per 12 ounces
$0.21
4 ounces canned artichokes (Packed in oil/chopped) 1 oz
$3.99 per 13 3/4 ounces
$0.29
2 tbsp fresh basil (chopped/for garnish) 1 1/2 teaspoons
$2.59 per cup
$0.08
4 cups fresh spinach 1 cup
$3.99 per pound
$0.26
1/4 tsp cracked black pepper(or to taste) 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1 tbsp lemon juice (fresh squeezed) 3/4 teaspoon
$2.19 per 15 fluid ounces
$0.02
1 tsp olive oil (I used Tuscan flavoured) 1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
Total per Serving $1.60
Total Recipe $6.41
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