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Рецепт Healthy Crock Pot Chicken Creole
by Global Cookbook

Healthy Crock Pot Chicken Creole
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  Порций: 6

Ингредиенты

  • 3 lb chicken thighs or possibly breasts skinned
  • 1 c. diced celery diced
  • 1 x red bell pepper sliced
  • 1 x green bell pepper sliced
  • 1 x onion sliced
  • 1 can sliced mushrooms
  • 1 can tomatoes
  • 1 tsp garlic pwdr
  • 3 pkt sugar substitute
  • 1 tsp Cajun seasoning
  • 1/2 tsp paprika Salt to taste Freshly-grnd black pepper to taste Louisiana warm sauce to taste
  • 2 c. minute rice cooked

Инструкции

  1. Place chicken in bottom of crockpot. Combine remaining ingredients (except rice) and add in to crockpot. Cook on HIGH 4 to 5 hrs or possibly on LOW 7 to 8 hrs.
  2. Cook rice according to package direction. Spoon Creole mix over warm cooked rice.
  3. This recipe yields 6 servings.