Рецепт Healthy Cranberry Orange Cornmeal Muffins
Ингредиенты
- 1 cup + 1 tbsp cornmeal
- 1 cup whole wheat pastry flour
- ¼ granulated sugar
- 2 tsp grated orange zest
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 2 large eggs
- 1 cup low-fat buttermilk, well-shaken
- ¼ cup non-fat plain Greek yogurt
- 1 tbsp olive oil
- 1 cup fresh cranberries, chopped
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 834g | |
Calories 1480 | |
Calories from Fat 289 | 20% |
Total Fat 32.86g | 41% |
Saturated Fat 8.27g | 33% |
Trans Fat 0.0g | |
Cholesterol 435mg | 145% |
Sodium 5287mg | 220% |
Potassium 1438mg | 41% |
Total Carbs 250.64g | 67% |
Dietary Fiber 26.8g | 89% |
Sugars 23.87g | 16% |
Protein 51.8g | 83% |