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Рецепт Healthy Cookie Dough Bars

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1 голос | 420 визитов

A delicious GLUTEN FREE dessert made with a layer of edible cookie dough and topped with a layer of chocolate.

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Порций: 16 Servings
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Ингредиенты

Cost per serving $0.37 view details

Инструкции

  1. Prepare an 8×8 pan with parchment paper or nonstick baking spray.
  2. Begin with cookie dough layer: In a large bowl, mix together peanut butter, maple syrup, coconut oil, vanilla, and oat flour. Fold in chocolate chips.
  3. Press down the cookie dough layer into the prepared pan.
  4. For the chocolate layer: In a microwave-safe bowl, melt chocolate chips, peanut butter and coconut oil in 30 second increments until fully melted.
  5. Pour chocolate on top of cookie dough layer.
  6. Place in freezer for at least one hour, sprinkle flaky sea salt on top, and then cut into bars.
  7. Store in fridge or freezer.

Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 16 servings
Calories 179  
Calories from Fat 66 37%
Total Fat 7.47g 9%
Saturated Fat 4.52g 18%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 28mg 1%
Potassium 139mg 4%
Total Carbs 24.22g 6%
Dietary Fiber 1.7g 6%
Sugars 10.5g 7%
Protein 3.7g 6%
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