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Add a photoThese were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes.
Ингредиенты
- 16 ounces Chicken Breasts, grilled and diced
- 4 ounces Baked Tostitos Scoops Chips
- 15 ounce Ranch Style Black Beans, drained and rinsed
- 2 medium Tomatoes, diced
- 2 Jalapeños, thinly sliced
- 8 Tablespoons Tostitos Medium Salsa Con Queso Cheese Dip
Инструкции
- Grill chicken as desired.
- Warm beans on stovetop on medium for 8 minutes.
- Warm Queso in microwave for 45 seconds.
- Place chips on plate. Fill each chip evenly with beans and chicken. Top with queso, tomatoes and jalapeños.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 4 servings | |
| Calories 428 | |
| Calories from Fat 152 | 36% |
| Total Fat 16.83g | 21% |
| Saturated Fat 3.44g | 14% |
| Trans Fat 0.11g | |
| Cholesterol 58mg | 19% |
| Sodium 944mg | 39% |
| Potassium 881mg | 25% |
| Total Carbs 41.65g | 11% |
| Dietary Fiber 6.8g | 23% |
| Sugars 7.37g | 5% |
| Protein 27.14g | 43% |
Отзывы
Комментарии
17 мая 2012I love nachos! When someone makes it more healthy, I am all in. I will try this, except cut back or take out the jalapeno.
