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Add a photoHealthy Banana-Nut Bread is an easy and delicious recipe for a super moist banana bread sure to become the ONLY banana bread recipe in your recipe box. This is a low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, WeightWatchers (4) PointsPlus and diabetic friendly recipe. Healthy, easy to make AND DELICIOUS!
Ингредиенты
- Non-Stick cooking spray
- 1 egg
- 1/2 cup Miracle Whip Salad Dressing
- 1-1/3 cups mashed fully ripe bananas (about 3)
- 1-1/2 cups flour
- 1 cup sugar
- 1/2 cup chopped walnuts
- 1 tsp baking soda
- 1 tsp salt
Инструкции
- Preheat oven to 350º F.
- Beat together the egg, salad dressing and bananas in a large bowl with whisk until blended. Mix in remaining ingredients. Add to banana mixture; stir just until moistened.
- Pour into a 9x5-inch loaf pan sprayed with cooking spray.
- Bake 1 hour or until toothpick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan to wire rack. Cool completely.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 16 servings | |
| Calories 116 | |
| Calories from Fat 13 | 11% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 228mg | 10% |
| Potassium 67mg | 2% |
| Total Carbs 24.43g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 14.05g | 9% |
| Protein 1.94g | 3% |
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