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Ингредиенты
- 8 ounce Egg noodles
- 1/4 c. Part-skim ricotta cheese
- 1/4 c. Plain low-fat yogurt
- 1/4 c. Grated parmesan cheese
- 1 Tbsp. Unsalted margarine
- 1/4 tsp Black pepper
Инструкции
- Cook the noodles as directed on the package, leaving out the salt. Drain.
- Add in the other ingredients and toss well till mixed.
- Based on an old tip from my mother, I've substituted cottage cheese for the ricotta; it still tastes great.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 327g | |
| Calories 1119 | |
| Calories from Fat 268 | 24% |
| Total Fat 30.66g | 38% |
| Saturated Fat 10.5g | 42% |
| Trans Fat 0.14g | |
| Cholesterol 220mg | 73% |
| Sodium 459mg | 19% |
| Potassium 690mg | 20% |
| Total Carbs 165.98g | 44% |
| Dietary Fiber 7.6g | 25% |
| Sugars 7.35g | 5% |
| Protein 44.04g | 70% |
