Распечатать
E-mail
Add a photoIt might sound weird, but these were so delicious. And I'm not a pork fan.
Ингредиенты
- 3/4 c Italian dressing (I used Newman's Own, but you can use whatever you like)
- 2 T Dijon Mustard
- 4 pork chops
- 2/3 c grated Parmesan
- 1/3 c finely chopped hazelnuts (untoasted)
- salt and pepper
Инструкции
- Mix together the dressing and mustard and marinate the pork chops. Preferably overnight but at least a few hours.
- Preheat your oven to 400 degrees.
- Lightly spray a baking sheet.
- Combine the Parmesan, hazelnuts and salt and pepper.
- Sprinkle over each side of the pork chop.
- Bake 14-18 minutes (depending on thickness) until the chops are done.
- The cheese will get bubbly and melty and the nuts will be perfectly toasted and delicious!
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 4 servings | |
| Calories 434 | |
| Calories from Fat 326 | 75% |
| Total Fat 36.84g | 46% |
| Saturated Fat 11.93g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 1912mg | 80% |
| Potassium 311mg | 9% |
| Total Carbs 8.89g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.08g | 3% |
| Protein 17.43g | 28% |
