Рецепт Hawaiian Venison - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
elk
453.59g |
flour
31.25g |
butter
56.75g |
water
118.5g |
salt
6.0g |
peppers
195.16g |
pineapple
42.08g |
cornstarch
20.0g |
pineapple juice
125.0g |
vinegar
60.0g |
sugar
50.0g |
soy sauce
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 104.1 | 3.23 | 0.48 | 0.0 | 0.0 | 1.68 | 0.23 | 0.05 | 0.45 | 0.0 | 0.0 | 2.51 | 112.73 | 112.73 |
Total Fat (g) | 6.58 | 0.31 | 46.03 | 0.0 | 0.0 | 0.33 | 0.05 | 0.01 | 0.15 | 0.0 | 0.0 | 0.02 | 53.47 | 53.47 |
Carbohydrates (g) | 0.0 | 23.85 | 0.03 | 0.0 | 0.0 | 9.06 | 5.52 | 18.25 | 16.09 | 0.56 | 49.99 | 3.04 | 126.39 | 126.39 |
Ash (g) | 4.54 | 0.15 | 1.2 | 0.12 | 5.99 | 0.84 | 0.09 | 0.02 | н/д | н/д | 0.0 | 6.12 | 19.06 | 19.06 |
Calories (kcal) | 503.485 | 113.75 | 406.898 | 0.0 | 0.0 | 39.032 | 21.038 | 76.2 | 66.25 | 12.6 | 193.5 | 21.2 | 1453.952 | 1453.952 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.52 | н/д | н/д | н/д | н/д | н/д | 2.73 | 2.73 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 2.26 | 0.73 | н/д | н/д | н/д | н/д | н/д | 2.99 | 2.99 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 2.19 | 0.89 | н/д | н/д | н/д | н/д | н/д | 3.08 | 3.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 337.38 | 3.73 | 9.01 | 118.38 | 0.01 | 183.24 | 36.18 | 1.66 | 107.96 | 56.29 | 0.02 | 28.31 | 882.16 | 882.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.08 | 0.03 | 0.0 | 0.0 | 4.68 | 4.14 | 0.0 | 12.48 | 0.24 | 49.96 | 0.68 | 72.3 | 72.3 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3.3 | 0.6 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 5.5 | 5.5 |
Calcium (mg) | 18.144 | 4.688 | 13.62 | 3.555 | 1.44 | 19.516 | 5.47 | 0.4 | 16.25 | 4.2 | 0.5 | 7.6 | 95.382 | 95.382 |
Iron (mg) | 12.52 | 1.45 | 0.01 | 0.0 | 0.02 | 0.66 | 0.12 | 0.09 | 0.39 | 0.12 | 0.01 | 0.77 | 16.16 | 16.16 |
Magnesium (mg) | 104.326 | 6.875 | 1.135 | 1.185 | 0.06 | 19.516 | 5.049 | 0.6 | 15.0 | 3.0 | 0.0 | 17.2 | 173.946 | 173.946 |
Phosphorus (mg) | 730.28 | 33.75 | 13.62 | 0.0 | 0.0 | 39.032 | 3.366 | 2.6 | 10.0 | 4.8 | 0.0 | 50.0 | 887.448 | 887.448 |
Potassium (mg) | 1415.201 | 33.438 | 13.62 | 0.0 | 0.48 | 341.53 | 45.862 | 0.6 | 162.5 | 43.8 | 1.0 | 86.8 | 2144.83 | 2144.83 |
Sodium (mg) | 263.082 | 0.625 | 326.88 | 4.74 | 2325.48 | 5.855 | 0.421 | 1.8 | 2.5 | 3.0 | 0.0 | 2254.8 | 5189.183 | 5189.183 |
Zinc (mg) | 10.89 | 0.22 | 0.05 | 0.01 | 0.01 | 0.25 | 0.05 | 0.01 | 0.14 | 0.02 | 0.0 | 0.21 | 11.86 | 11.86 |
Copper (mg) | 0.544 | 0.044 | 0.0 | 0.012 | 0.002 | 0.137 | 0.046 | 0.01 | 0.088 | 0.006 | 0.0 | 0.04 | 0.928 | 0.928 |
Manganese (mg) | 0.045 | 0.213 | 0.0 | 0.0 | 0.006 | 0.234 | 0.391 | 0.01 | н/д | н/д | 0.0 | 0.168 | 1.067 | 1.067 |
Selenium (mcg) | 44.5 | 10.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.3 | 0.2 | 56.9 | 56.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1418.183 | 0.0 | 0.0 | 722.092 | 24.404 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2164.678 | 2164.678 |
Retinol (mcg) | 0.0 | 0.0 | 380.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.793 | 380.793 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 388.17 | 0.0 | 0.0 | 35.129 | 1.262 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 424.561 | 424.561 |
Beta Carotene (mcg) | н/д | 0.0 | 89.665 | 0.0 | 0.0 | 405.933 | 14.726 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 514.074 | 514.074 |
Vitamin E (mg) | н/д | 0.02 | 1.32 | 0.0 | 0.0 | 0.72 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 2.09 | 2.09 |
Vitamin D (IU) | н/д | н/д | 31.78 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 31.78 | 31.78 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 5.625 | 0.0 | 0.0 | 0.0 | 665.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 671.121 | 671.121 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.12 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.9 | 20.1 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 231.8 | 231.8 |
Thiamin (mg) | н/д | 0.247 | 0.006 | 0.0 | 0.0 | 0.117 | 0.034 | 0.0 | 0.075 | 0.0 | 0.0 | 0.012 | 0.49 | 0.49 |
Riboflavin (mg) | н/д | 0.153 | 0.017 | 0.0 | 0.0 | 0.059 | 0.013 | 0.0 | 0.025 | 0.0 | 0.01 | 0.068 | 0.344 | 0.344 |
Niacin (mg) | н/д | 1.844 | 0.023 | 0.0 | 0.0 | 0.937 | 0.21 | 0.0 | 0.25 | 0.0 | 0.0 | 0.88 | 4.144 | 4.144 |
Pantothenic acid (mg) | н/д | 0.138 | 0.062 | 0.0 | 0.0 | 0.195 | 0.088 | 0.0 | н/д | н/д | 0.0 | 0.12 | 0.603 | 0.603 |
Vitamin B-6 (mg) | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.429 | 0.046 | 0.0 | 0.125 | 0.0 | 0.0 | 0.06 | 0.673 | 0.673 |
Folate (mcg) | н/д | 57.188 | 1.703 | 0.0 | 0.0 | 19.516 | 7.574 | 0.0 | 22.5 | 0.0 | 0.0 | 5.6 | 114.08 | 114.08 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Choline (mg) | н/д | 3.3 | 10.7 | 0.0 | 0.0 | 10.7 | 2.3 | 0.1 | 4.1 | 0.0 | 0.0 | 7.3 | 38.5 | 38.5 |
Folic acid (mcg) | н/д | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 1.86 | 0.041 | 0.006 | н/д | 0.0 | 0.02 | 0.004 | 0.0 | н/д | н/д | н/д | 0.036 | 1.966 | 1.966 |
Threonine (g) | 4.536 | 0.088 | 0.023 | н/д | 0.0 | 0.078 | 0.008 | 0.002 | н/д | н/д | н/д | 0.1 | 4.835 | 4.835 |
Isoleucine (g) | 3.357 | 0.113 | 0.028 | н/д | 0.0 | 0.039 | 0.008 | 0.002 | н/д | н/д | н/д | 0.12 | 3.667 | 3.667 |
Leucine (g) | 8.8 | 0.222 | 0.045 | н/д | 0.0 | 0.078 | 0.008 | 0.008 | н/д | н/д | н/д | 0.2 | 9.361 | 9.361 |
Lysine (g) | 9.661 | 0.072 | 0.04 | н/д | 0.0 | 0.078 | 0.013 | 0.002 | н/д | н/д | н/д | 0.144 | 10.01 | 10.01 |
Methionine (g) | 2.495 | 0.056 | 0.011 | н/д | 0.0 | 0.02 | 0.004 | 0.002 | н/д | н/д | н/д | 0.036 | 2.624 | 2.624 |
Cystine (g) | н/д | 0.069 | 0.006 | н/д | 0.0 | 0.02 | 0.004 | 0.002 | н/д | н/д | н/д | 0.044 | 0.144 | 0.144 |
Phenylalanine (g) | 4.128 | 0.163 | 0.023 | н/д | 0.0 | 0.176 | 0.008 | 0.002 | н/д | н/д | н/д | 0.132 | 4.631 | 4.631 |
Tyrosine (g) | 3.719 | 0.097 | 0.023 | н/д | 0.0 | 0.02 | 0.008 | 0.002 | н/д | н/д | н/д | 0.092 | 3.961 | 3.961 |
Valine (g) | 3.674 | 0.131 | 0.034 | н/д | 0.0 | 0.078 | 0.008 | 0.002 | н/д | н/д | н/д | 0.124 | 4.052 | 4.052 |
Arginine (g) | 7.167 | 0.131 | 0.017 | н/д | 0.0 | 0.059 | 0.008 | 0.002 | н/д | н/д | н/д | 0.172 | 7.556 | 7.556 |
Histidine (g) | 3.311 | 0.072 | 0.011 | н/д | 0.0 | 0.02 | 0.004 | 0.002 | н/д | н/д | н/д | 0.064 | 3.484 | 3.484 |
Alanine (g) | 6.532 | 0.103 | 0.017 | н/д | 0.0 | 0.078 | 0.013 | 0.004 | н/д | н/д | н/д | 0.112 | 6.859 | 6.859 |
Aspartic acid (g) | 10.206 | 0.138 | 0.034 | н/д | 0.0 | 0.41 | 0.05 | 0.004 | н/д | н/д | н/д | 0.268 | 11.11 | 11.11 |
Glutamic acid (g) | 16.556 | 1.088 | 0.102 | н/д | 0.0 | 0.371 | 0.034 | 0.01 | н/д | н/д | н/д | 0.592 | 18.752 | 18.752 |
Glycine (g) | 4.4 | 0.116 | 0.011 | н/д | 0.0 | 0.059 | 0.008 | 0.002 | н/д | н/д | н/д | 0.112 | 4.708 | 4.708 |
Proline (g) | 4.491 | 0.375 | 0.045 | н/д | 0.0 | 0.039 | 0.008 | 0.004 | н/д | н/д | н/д | 0.184 | 5.146 | 5.146 |
Serine (g) | 4.536 | 0.163 | 0.028 | н/д | 0.0 | 0.098 | 0.017 | 0.002 | н/д | н/д | н/д | 0.144 | 4.987 | 4.987 |
Cholesterol (mg) | 249.475 | 0.0 | 122.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 371.487 | 371.487 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.404 | 0.05 | 29.152 | 0.0 | 0.0 | 0.117 | 0.004 | 0.002 | 0.013 | 0.0 | 0.0 | 0.004 | 31.746 | 31.746 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 17.564 | 2.525 | н/д | н/д | н/д | н/д | н/д | 20.089 | 20.089 |
Monounsaturated Fat (g) | 1.633 | 0.028 | 11.929 | 0.0 | 0.0 | 0.02 | 0.004 | 0.004 | 0.013 | 0.0 | 0.0 | 0.004 | 13.634 | 13.634 |
Polyunsaturated (g) | 1.361 | 0.128 | 1.725 | 0.0 | 0.0 | 0.117 | 0.017 | 0.006 | 0.05 | 0.0 | 0.0 | 0.008 | 3.412 | 3.412 |