Рецепт Hawaiian Style Spareribs
Порций: 4
Ингредиенты
- 1/2 c. Kikkoman Soy Sauce
- 1/2 c. brown sugar - (packed)
- 1/2 c. minced green onions and tops
- 1/4 c. tomato ketchup
- 1 lrg garlic clove pressed
- 1 tsp grated fresh ginger root
- 3 lb pork spareribs cut 1-rib pcs
Инструкции
- Combine soy sauce, brown sugar, green onions, ketchup, garlic and ginger in large bowl; add in spareribs and toss to thoroughly coat pcs with sauce.
- Reserving sauce, remove ribs and place, meaty-side up, in a 13- by 9-inch microwave-safe baking dish. Let stand 10 min. Cover and microwave on Medium-High (70%) 16 min, rotating dish once.
- Place ribs on grill 4 to 5 inches from medium-warm coals; brush with reserved sauce. Cook 8 to 10 min, turning and brushing occasionally with sauce. (Or possibly, place ribs on rack of broiler pan; brush with reserved sauce. Broil 4 to 5 inches from heat source 6 min on each side, brushing once with remaining sauce.)
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 324g | |
Recipe makes 4 servings | |
Calories 800 | |
Calories from Fat 503 | 63% |
Total Fat 55.81g | 70% |
Saturated Fat 17.95g | 72% |
Trans Fat 0.52g | |
Cholesterol 191mg | 64% |
Sodium 2166mg | 90% |
Potassium 774mg | 22% |
Total Carbs 34.14g | 9% |
Dietary Fiber 0.6g | 2% |
Sugars 30.93g | 21% |
Protein 39.36g | 63% |