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Рецепт Hawaiian Spareribs

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1 голос | 1804 визита

Easy oven BBQ. Can use pork or chicken.

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Порций: 10
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Ингредиенты

Cost per serving $1.09 view details

Инструкции

  1. Cut ribs into serving pieces.
  2. In a saucepan, combine sugar, and cornstarch.
  3. Add vinegar, catsup, pineapple and juice, and soy sauce.
  4. Cook for 5 minutes, or until thickened, stirring constantly.
  5. Put ribs in roasting pan and cover with sauce.
  6. Cover and bake at 350 degrees for 1 and 1/2 hours.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 10 servings
Calories 289  
Calories from Fat 201 70%
Total Fat 22.34g 28%
Saturated Fat 7.18g 29%
Trans Fat 0.21g  
Cholesterol 76mg 25%
Sodium 241mg 10%
Potassium 297mg 8%
Total Carbs 6.25g 2%
Dietary Fiber 0.2g 1%
Sugars 4.98g 3%
Protein 15.05g 24%
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