Рецепт Hawaiian Cole Slaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
2.0g 		pineapple
63.5g 		mayonaise
3.32g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.22 0.0 0.25 1.5
Total Fat (g) 0.0 0.07 2.58 2.65 15.9
Carbohydrates (g) 0.12 12.83 0.01 12.95 77.7
Ash (g) 0.01 0.22 0.01 0.24 1.44
Calories (kcal) 0.5 49.53 22.842 72.872 437.232
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 1.4 н/д 1.4 8.4
Glucose (dextrose) (g) 0.03 4.76 н/д 4.8 28.8
Fructose (g) 0.03 4.57 н/д 4.6 27.6
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.84 50.16 0.72 52.72 316.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 10.73 0.01 10.81 64.86
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.5 0.0 0.6 3.6
Calcium (mg) 0.8 8.89 0.232 9.922 59.532
Iron (mg) 0.01 0.24 0.01 0.26 1.56
Magnesium (mg) 0.24 10.16 0.033 10.433 62.598
Phosphorus (mg) 0.52 4.445 0.83 5.795 34.77
Potassium (mg) 3.4 66.04 0.465 69.905 419.43
Sodium (mg) 0.36 0.635 16.135 17.13 102.78
Zinc (mg) 0.0 0.08 0.0 0.08 0.48
Copper (mg) 0.0 0.064 0.0 0.064 0.384
Manganese (mg) 0.003 0.686 н/д 0.689 4.134
Selenium (mcg) 0.0 0.3 0.1 0.3 1.8
Vitamin A, IU (IU) 1.96 8.89 0.0 10.85 65.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.1 0.635 0.0 0.735 4.41
Beta Carotene (mcg) 0.84 5.08 0.0 5.92 35.52
Vitamin E (mg) 0.0 0.01 0.39 0.4 2.4
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.6 0.0 0.0 0.6 3.6
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 4.7 0.0 5.4 32.4
Thiamin (mg) 0.001 0.057 0.0 0.059 0.354
Riboflavin (mg) 0.001 0.019 0.002 0.022 0.132
Niacin (mg) 0.005 0.184 0.0 0.189 1.134
Pantothenic acid (mg) 0.004 0.064 н/д 0.068 0.408
Vitamin B-6 (mg) 0.002 0.044 0.0 0.047 0.282
Folate (mcg) 0.86 3.175 0.0 4.035 24.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 2.4 0.0 2.7 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 н/д 0.007 0.042
Threonine (g) 0.001 0.006 н/д 0.007 0.042
Isoleucine (g) 0.001 0.006 н/д 0.007 0.042
Leucine (g) 0.001 0.006 н/д 0.007 0.042
Lysine (g) 0.001 0.013 н/д 0.014 0.084
Methionine (g) 0.0 0.006 н/д 0.007 0.042
Cystine (g) 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.001 0.006 н/д 0.007 0.042
Tyrosine (g) 0.0 0.006 н/д 0.007 0.042
Valine (g) 0.001 0.006 н/д 0.007 0.042
Arginine (g) 0.002 0.006 н/д 0.008 0.048
Histidine (g) 0.0 0.006 н/д 0.007 0.042
Alanine (g) 0.001 0.013 н/д 0.014 0.084
Aspartic acid (g) 0.002 0.051 н/д 0.053 0.318
Glutamic acid (g) 0.006 0.025 н/д 0.031 0.186
Glycine (g) 0.001 0.006 н/д 0.007 0.042
Proline (g) 0.001 0.006 н/д 0.007 0.042
Serine (g) 0.001 0.013 н/д 0.014 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.006 0.358 0.365 2.19
Phytosterols (mg) 0.22 н/д н/д 0.22 1.32
Monounsaturated Fat (g) 0.0 0.006 0.599 0.605 3.63
Polyunsaturated (g) 0.0 0.025 1.512 1.538 9.228