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Рецепт Hawaiian Coconut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		yeast
3.5g 		bread flour
205.5g 		salt
6.0g 		butter
28.38g 		coconut
15.6g 		macadamia nuts
15.58g 		sugar
6.3g 		pineapple
14.03g 		milk
30.63g 		pineapple juice
62.5g 		egg
22.0g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 1.34 24.62 0.0 0.24 0.52 1.23 0.0 0.08 1.03 0.23 2.77 0.0 32.05 64.1
Total Fat (g) 0.16 3.41 0.0 23.01 5.22 11.8 0.0 0.02 0.02 0.08 2.19 0.0 45.92 91.84
Carbohydrates (g) 1.34 149.05 0.0 0.02 2.38 2.15 6.3 1.84 1.52 8.04 0.17 0.0 172.8 345.6
Ash (g) 0.25 0.97 5.99 0.6 0.15 0.18 0.0 0.03 0.23 н/д 0.19 0.03 8.61 17.22
Calories (kcal) 10.325 741.855 0.0 203.449 55.224 111.846 24.381 7.013 10.413 33.125 31.46 0.0 1229.09 2458.18
Starch (g) н/д н/д н/д н/д н/д 0.16 н/д 0.0 н/д н/д н/д н/д 0.16 0.32
Sucrose (g) н/д н/д н/д н/д н/д 0.69 н/д 0.84 0.0 н/д 0.02 н/д 1.55 3.1
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.24 0.0 н/д 0.05 н/д 0.3 0.6
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.3 0.0 н/д 0.02 н/д 0.33 0.66
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 1.56 н/д 0.02 н/д 1.58 3.16
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.02 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 27.45 0.01 4.5 7.33 0.21 0.0 12.06 27.82 53.98 16.68 29.6 179.92 359.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.64 0.0 0.02 0.97 0.71 6.29 1.38 1.56 6.24 0.17 0.0 17.98 35.96
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.02 н/д 0.02 0.04
Dietary Fiber (g) 0.7 4.9 0.0 0.0 1.4 1.3 0.0 0.2 0.0 0.1 0.0 0.0 8.7 17.4
Calcium (mg) 2.24 30.825 1.44 6.81 2.184 13.241 0.063 1.823 38.281 8.125 11.66 0.889 117.581 235.162
Iron (mg) 0.58 9.06 0.02 0.01 0.38 0.57 0.0 0.04 0.01 0.19 0.4 0.0 11.27 22.54
Magnesium (mg) 3.43 51.375 0.06 0.568 4.992 20.251 0.0 1.683 3.369 7.5 2.64 0.296 96.163 192.326
Phosphorus (mg) 45.15 199.335 0.0 6.81 17.628 29.286 0.0 1.122 30.931 5.0 42.02 0.0 377.282 754.564
Potassium (mg) 70.0 205.5 0.48 6.81 55.536 57.325 0.126 15.287 47.775 81.25 29.48 0.0 569.569 1139.138
Sodium (mg) 1.75 4.11 2325.48 163.44 3.12 0.779 0.0 0.14 12.863 1.25 30.8 1.185 2544.917 5089.834
Zinc (mg) 0.22 1.75 0.01 0.03 0.17 0.2 0.0 0.02 0.13 0.07 0.24 0.0 2.84 5.68
Copper (mg) 0.018 0.37 0.002 0.0 0.069 0.118 0.0 0.015 0.003 0.044 0.022 0.003 0.663 1.326
Manganese (mg) 0.019 1.623 0.006 0.0 0.234 0.643 0.0 0.13 0.0 н/д 0.009 0.0 2.665 5.33
Selenium (mcg) 0.8 81.6 0.0 0.3 1.6 0.6 0.0 0.0 0.9 0.1 7.0 0.0 92.9 185.8
Vitamin A, IU (IU) 0.035 4.11 0.0 709.091 0.0 0.0 0.0 8.135 62.475 н/д 107.14 0.0 890.986 1781.972
Retinol (mcg) 0.0 0.0 0.0 190.396 0.0 0.0 0.0 0.0 18.681 0.0 30.58 0.0 239.658 479.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.085 0.0 0.0 0.0 0.421 18.681 0.0 30.8 0.0 243.987 487.974
Beta Carotene (mcg) 0.0 2.055 0.0 44.833 0.0 н/д 0.0 4.909 0.0 1.875 2.2 0.0 55.871 111.742
Vitamin E (mg) 0.0 0.82 0.0 0.66 0.04 0.08 0.0 0.0 0.0 0.01 0.21 0.0 1.83 3.66
Vitamin D (IU) н/д н/д н/д 15.89 н/д н/д н/д н/д 12.556 н/д 7.7 0.0 36.146 72.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 162.345 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 72.82 0.0 235.165 470.33
Tocopherol, beta (mg) н/д 0.41 н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.42 0.84
Tocopherol, gamma (mg) н/д 2.96 н/д 0.0 0.08 0.0 н/д 0.0 0.0 н/д 0.11 н/д 3.15 6.3
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.2 0.0 6.7 0.0 27.4 0.0 0.0 34.8 69.6
Thiamin (mg) 0.083 1.665 0.0 0.003 0.011 0.187 0.0 0.011 0.015 0.038 0.015 0.0 2.027 4.054
Riboflavin (mg) 0.191 1.048 0.0 0.009 0.003 0.025 0.001 0.004 0.055 0.013 0.106 0.0 1.455 2.91
Niacin (mg) 1.391 15.515 0.0 0.011 0.084 0.385 0.0 0.07 0.028 0.125 0.015 0.0 17.625 35.25
Pantothenic acid (mg) 0.396 0.904 0.0 0.031 0.047 0.118 0.0 0.029 0.11 н/д 0.317 0.0 1.953 3.906
Vitamin B-6 (mg) 0.054 0.082 0.0 0.0 0.008 0.044 0.0 0.015 0.012 0.063 0.031 0.0 0.309 0.618
Folate (mcg) 81.9 376.065 0.0 0.851 4.056 1.714 0.0 2.525 1.531 11.25 10.34 0.0 490.232 980.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.16 0.0 0.28 0.0 0.5 1.0
Choline (mg) 1.1 21.4 0.0 5.3 1.9 н/д 0.0 0.8 4.8 2.1 55.2 0.0 92.6 185.2
Folic acid (mcg) 0.0 308.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.25 616.5
Tryptophan (g) 0.017 0.288 0.0 0.003 0.006 0.011 н/д 0.001 0.012 н/д 0.037 н/д 0.376 0.752
Threonine (g) 0.07 0.658 0.0 0.011 0.019 0.058 н/д 0.003 0.025 н/д 0.123 н/д 0.965 1.93
Isoleucine (g) 0.076 0.904 0.0 0.014 0.02 0.048 н/д 0.003 0.046 н/д 0.147 н/д 1.259 2.518
Leucine (g) 0.107 1.706 0.0 0.023 0.039 0.093 н/д 0.003 0.101 н/д 0.24 н/д 2.312 4.624
Lysine (g) 0.111 0.473 0.0 0.02 0.023 0.003 н/д 0.004 0.077 н/д 0.2 н/д 0.911 1.822
Methionine (g) 0.027 0.432 0.0 0.006 0.009 0.003 н/д 0.001 0.018 н/д 0.084 н/д 0.58 1.16
Cystine (g) 0.018 0.555 0.0 0.003 0.011 0.002 н/д 0.001 0.037 н/д 0.059 н/д 0.686 1.372
Phenylalanine (g) 0.065 1.212 0.0 0.011 0.027 0.104 н/д 0.003 0.046 н/д 0.15 н/д 1.618 3.236
Tyrosine (g) 0.055 0.678 0.0 0.011 0.016 0.079 н/д 0.003 0.046 н/д 0.11 н/д 0.999 1.998
Valine (g) 0.082 1.028 0.0 0.017 0.031 0.056 н/д 0.003 0.055 н/д 0.189 н/д 1.461 2.922
Arginine (g) 0.074 0.863 0.0 0.009 0.086 0.218 н/д 0.003 0.021 н/д 0.18 н/д 1.454 2.908
Histidine (g) 0.035 0.514 0.0 0.006 0.012 0.031 н/д 0.001 0.025 н/д 0.068 н/д 0.692 1.384
Alanine (g) 0.089 0.76 0.0 0.009 0.027 0.061 н/д 0.004 0.031 н/д 0.163 н/д 1.142 2.284
Aspartic acid (g) 0.137 0.986 0.0 0.017 0.051 0.171 н/д 0.017 0.074 н/д 0.293 н/д 1.746 3.492
Glutamic acid (g) 0.198 8.631 0.0 0.051 0.119 0.354 н/д 0.011 0.205 н/д 0.37 н/д 9.938 19.876
Glycine (g) 0.065 0.843 0.0 0.006 0.025 0.07 н/д 0.003 0.015 н/д 0.095 н/д 1.121 2.242
Proline (g) 0.057 2.898 0.0 0.023 0.022 0.073 н/д 0.003 0.104 н/д 0.112 н/д 3.291 6.582
Serine (g) 0.066 1.192 0.0 0.014 0.027 0.065 н/д 0.006 0.052 н/д 0.213 н/д 1.635 3.27
Cholesterol (mg) 0.0 0.0 0.0 61.006 0.0 0.0 0.0 0.0 0.613 0.0 93.06 0.0 154.679 309.358
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.493 0.0 14.576 4.633 1.879 0.0 0.001 0.015 0.006 0.682 0.0 22.307 44.614
Phytosterols (mg) н/д н/д 0.0 н/д 7.332 18.07 н/д 0.842 н/д н/д н/д н/д 26.243 52.486
Monounsaturated Fat (g) 0.09 0.288 0.0 5.964 0.223 9.172 0.0 0.001 0.006 0.006 0.838 0.0 16.589 33.178
Polyunsaturated (g) 0.0 1.5 0.0 0.863 0.058 0.234 0.0 0.006 0.0 0.025 0.299 0.0 2.984 5.968