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Add a photoПорций: 6
Ингредиенты
- 2 (16 ounce.) cans pork & beans with tomato sauce
- 2 (15 ounce.) cans three-bean salad, liquid removed
- 2 (8 ounce.) cans crushed pineapple (juice pack)
- 2/3 tbsp. Worcestershire sauce
Инструкции
- Microwave Directions: Cook on 100% power, 18 to 20 min, or possibly till heated through, stirring 3 times.
- Per Serving: 177 CAL, 6 G PRO, 33 G CARBO, 2 G FAT, 3 MG CHOL, 817 MG SODIUM.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 6 servings | |
| Calories 255 | |
| Calories from Fat 73 | 29% |
| Total Fat 8.07g | 10% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 75mg | 3% |
| Potassium 621mg | 18% |
| Total Carbs 17.47g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 14.5g | 10% |
| Protein 27.12g | 43% |
