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Ингредиенты
- 2 Packages dry yeast
- 3/4 c. lowfat milk
- 1/4 c. butter
- 2 tbsp. sugar
- 2 teaspoon salt
- 4 1/2 - 5 c. flour (white or possibly whole wheat pastry)
- 2 Large eggs
- 1 egg yolk
- 1 tbsp. water
- 1 tbsp. sesame or possibly poppy seed
Инструкции
- Soften yeast in 1/2 c. hot water. Heat butter, lowfat milk, sugar and salt till sugar dissolves. Cold to lukewarm. Stir in 2 c. flour and beat well. Add in yeast mix, 2 Large eggs and beat again. Stir in sufficient flour to make a soft dough. Knead 8-10 min. Shape into ball.
- Place in greased bowl, turn once, and cover. Let rise, in a hot place, to double, approximately 1 1/4 hrs. Punch down. Divide into 3rds. Cover, let rest 10 min. Make 18 inch braids. Let rise again to double, approximately 30 min. Brush with egg yolk and 1 Tbsp. water. Sprinkle with sesame or possibly poppy seeds and bake at 375 in a preheated oven for 45-50 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 10 servings | |
| Calories 298 | |
| Calories from Fat 60 | 20% |
| Total Fat 6.9g | 9% |
| Saturated Fat 3.51g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 522mg | 22% |
| Potassium 137mg | 4% |
| Total Carbs 49.45g | 13% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.71g | 2% |
| Protein 8.74g | 14% |
