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- 2 medium apples, peeled, cored and grated
- 1 3/4 cups white whole-wheat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/4 tsp. ground nutmeg
- 1/2 cup finely chopped walnuts
- 2 Tbs. light brown sugar
- 3/4 tsp. ground cinnamon
- 2/3 cup 1% milk
- 1 large egg
- 1/3 cup pure maple syrup
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 711g | |
| Calories 903 | |
| Calories from Fat 244 | 27% |
| Total Fat 28.35g | 35% |
| Saturated Fat 6.47g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 225mg | 75% |
| Sodium 2625mg | 109% |
| Potassium 1031mg | 29% |
| Total Carbs 157.41g | 42% |
| Dietary Fiber 10.8g | 36% |
| Sugars 134.42g | 90% |
| Protein 16.44g | 26% |
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