Рецепт Have A Bowl Of Fragrant Pumpkin Rice
I was introduced to this delicious rice by my mom recently. These pumpkin rice can be found at quite a few foodcourts in S'pore selling double-boiled soups. I fell it love with it immediately & I knew I just have to make this at home too. The result: We love it!
Ингредиенты
- (Serves 3-4)
- 1 cup Rice
- 200-300g Pumpkin
- 300g Dried shrimps (hebe)
- 5 Chinese mushrooms
- 10 Dried fish (optional)
- 2 tsp Minced Garlic
- 150ml Water
- ½ tsp Oyster sauce
- 1 tbsp Cooking oil
- Dash of Chinese wine
- Seasonings for rice:
- ½ - 1 tsp Salt accordingly to personal preference
- ¼ tsp Dark soya sauce
- 1 tsp Light soya sauce
Инструкции
- Soak hebe & mushrooms in water till soft. Cut off mushroom stalks & dice. Marinade with oyster sauce & wine for about 10 mins.
- Scrap off seeds from pumpkin & remove skin. Rinse & cut into cubes.
- Heat oil. Stir-fry hebe till fragrant. Add mushrooms & garlic & fry for another minute. Set aside.
- Rinse rice & drain. Add water, rice, pumpkin & seasonings to steamer bowl & mix well.
- Stir in hebe & mushrooms. Steam rice mixture for about 25 mins. Alternatively, you can also use a rice cooker.
- Meanwhile, briefly soak fish to remove its saltiness. Drain & pat dry. Deep-fry till golden brown. Drain & set aside.
- You can almost smell the aromatic rice when ready. Transfer to serving plate, serve with crispy fish & a bowl of piping hot soup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 498g | |
Recipe makes 3 servings | |
Calories 585 | |
Calories from Fat 102 | 17% |
Total Fat 11.42g | 14% |
Saturated Fat 1.73g | 7% |
Trans Fat 0.12g | |
Cholesterol 274mg | 91% |
Sodium 467mg | 19% |
Potassium 1203mg | 34% |
Total Carbs 55.78g | 15% |
Dietary Fiber 1.4g | 5% |
Sugars 1.4g | 1% |
Protein 60.66g | 97% |