Рецепт Hauke's Zesty Seafood Spread
Порций: 4
Ингредиенты
- 3/4 pound shrimp or possibly crabmeat
- 2/3 c. green onions, diced
- 1/3 c. mayonnaise
- 1 c. grated Mozzarella or possibly American cheese
- 1 loaf French bread
Инструкции
- Mix seafood, green onions and mayonnaise. Cut French bread lengthwise. Spread mix over bread. Top with cheese. Place under broiler till cheese melts. It is so-o-o good!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 4 servings | |
Calories 363 | |
Calories from Fat 208 | 57% |
Total Fat 23.55g | 29% |
Saturated Fat 6.2g | 25% |
Trans Fat 0.0g | |
Cholesterol 151mg | 50% |
Sodium 505mg | 21% |
Potassium 246mg | 7% |
Total Carbs 11.65g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 1.13g | 1% |
Protein 25.65g | 41% |