Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-15 oz cans Hatch Green Chile Enchilada Sauce
1-27 oz can Hatch Whole Green Chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		tomatoes
42.53g 		chicken
48.26g 		onion
9.9g 		corn
25.92g 		jack cheese
22.6g 		cream
0.0g 		olives
1.35g 		Всего в порции Всего в рецепте
Protein (g) 0.33 8.98 0.11 0.83 5.45 н/д 0.0 15.7 157.0
Total Fat (g) 0.06 7.27 0.01 0.31 7.05 н/д 1.35 16.04 160.4
Carbohydrates (g) 1.7 0.0 0.92 4.93 0.37 н/д 0.0 7.92 79.2
Ash (g) 0.34 0.38 0.03 0.16 н/д н/д н/д 0.92 9.2
Calories (kcal) 7.229 103.767 3.96 22.291 86.784 н/д 11.934 235.965 2359.65
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.1 0.53 н/д н/д н/д 0.64 6.4
Glucose (dextrose) (g) 0.47 н/д 0.2 0.13 н/д н/д н/д 0.79 7.9
Fructose (g) 0.54 н/д 0.13 0.12 н/д н/д н/д 0.79 7.9
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.05 н/д н/д н/д 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 40.09 31.85 8.82 19.69 8.95 н/д 0.0 109.4 1094.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.01 0.0 0.42 0.83 0.12 н/д 0.0 2.38 23.8
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.7 0.0 н/д 0.0 1.3 13.0
Calcium (mg) 13.183 5.309 2.277 0.518 161.816 н/д 0.014 183.117 1831.17
Iron (mg) 0.41 0.43 0.02 0.13 0.17 н/д 0.01 1.18 11.8
Magnesium (mg) 4.678 9.653 0.99 9.59 5.876 н/д 0.0 30.787 307.87
Phosphorus (mg) 8.08 70.948 2.871 23.069 101.7 н/д 0.0 206.667 2066.67
Potassium (mg) 79.947 91.218 14.454 69.984 23.504 н/д 0.014 279.121 2791.21
Sodium (mg) 60.811 33.785 0.396 3.888 128.82 н/д 0.027 227.726 2277.26
Zinc (mg) 0.06 0.63 0.02 0.12 0.69 н/д 0.0 1.51 15.1
Copper (mg) 0.03 0.024 0.004 0.013 0.009 н/д 0.0 0.08 0.8
Manganese (mg) 0.034 0.01 0.013 0.041 н/д н/д н/д 0.098 0.98
Selenium (mcg) 0.0 6.9 0.0 0.2 3.3 н/д 0.0 10.5 105.0
Vitamin A, IU (IU) 49.754 67.569 0.198 48.47 н/д н/д н/д 165.992 1659.92
Retinol (mcg) 0.0 19.788 0.0 0.0 50.624 н/д 0.0 70.412 704.12
Vitamin A, RAE (mcg_RAE) 2.552 20.271 0.0 2.333 52.206 н/д 0.0 77.361 773.61
Beta Carotene (mcg) 29.768 0.0 0.099 12.182 18.08 н/д 0.0 60.129 601.29
Vitamin E (mg) 0.29 0.14 0.0 0.02 0.06 н/д 0.19 0.71 7.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1176.667 0.0 0.0 0.0 0.0 н/д 0.0 1176.667 11766.67
Lutein + zeaxanthin (mcg) 36.572 0.0 0.396 166.925 0.0 н/д 0.0 203.892 2038.92
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.04 н/д н/д н/д 0.06 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.0 0.8 0.7 1.8 0.0 н/д 0.0 7.2 72.0
Thiamin (mg) 0.021 0.029 0.005 0.052 0.005 н/д 0.0 0.112 1.12
Riboflavin (mg) 0.026 0.058 0.003 0.016 0.086 н/д 0.0 0.188 1.88
Niacin (mg) 0.302 3.282 0.012 0.441 0.02 н/д 0.0 4.057 40.57
Pantothenic acid (mg) 0.051 0.439 0.012 0.197 н/д н/д н/д 0.699 6.99
Vitamin B-6 (mg) 0.047 0.169 0.012 0.016 0.018 н/д 0.0 0.261 2.61
Folate (mcg) 3.402 2.896 1.881 11.923 4.068 н/д 0.0 24.17 241.7
Vitamin B-12 (mcg) 0.0 0.15 0.0 0.0 0.19 н/д 0.0 0.34 3.4
Choline (mg) 3.0 28.8 0.6 6.0 3.5 н/д 0.0 41.8 418.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.004 0.101 0.001 0.005 н/д н/д н/д 0.112 1.12
Threonine (g) 0.017 0.372 0.002 0.034 н/д н/д н/д 0.424 4.24
Isoleucine (g) 0.009 0.444 0.001 0.034 н/д н/д н/д 0.487 4.87
Leucine (g) 0.013 0.652 0.003 0.091 н/д н/д н/д 0.758 7.58
Lysine (g) 0.013 0.729 0.004 0.036 н/д н/д н/д 0.782 7.82
Methionine (g) 0.004 0.236 0.0 0.018 н/д н/д н/д 0.259 2.59
Cystine (g) 0.004 0.121 0.0 0.008 н/д н/д н/д 0.133 1.33
Phenylalanine (g) 0.013 0.347 0.003 0.039 н/д н/д н/д 0.402 4.02
Tyrosine (g) 0.009 0.29 0.001 0.031 н/д н/д н/д 0.33 3.3
Valine (g) 0.009 0.434 0.002 0.049 н/д н/д н/д 0.494 4.94
Arginine (g) 0.009 0.565 0.01 0.034 н/д н/д н/д 0.617 6.17
Histidine (g) 0.009 0.261 0.001 0.023 н/д н/д н/д 0.293 2.93
Alanine (g) 0.013 0.526 0.002 0.078 н/д н/д н/д 0.619 6.19
Aspartic acid (g) 0.068 0.801 0.009 0.062 н/д н/д н/д 0.94 9.4
Glutamic acid (g) 0.204 1.308 0.026 0.166 н/д н/д н/д 1.704 17.04
Glycine (g) 0.009 0.589 0.003 0.034 н/д н/д н/д 0.634 6.34
Proline (g) 0.009 0.439 0.001 0.075 н/д н/д н/д 0.524 5.24
Serine (g) 0.013 0.319 0.002 0.039 н/д н/д н/д 0.372 3.72
Cholesterol (mg) 0.0 36.198 0.0 0.0 20.792 н/д 0.0 56.99 569.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 2.08 0.004 0.047 4.439 н/д 0.186 6.764 67.64
Phytosterols (mg) н/д н/д 1.485 н/д н/д н/д н/д 1.485 14.85
Monounsaturated Fat (g) 0.009 3.012 0.001 0.091 2.039 н/д 0.985 6.135 61.35
Polyunsaturated (g) 0.021 1.559 0.002 0.145 0.21 н/д 0.142 2.08 20.8