Рецепт Hasty Applesauce Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sweetened whipped cream or possibly whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		applesauce
61.0g 		graham cracker
29.57g 		sugar
13.75g 		butter
7.09g 		nuts
11.42g 		cream
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.1 2.07 0.02 0.06 1.98 н/д 4.22 33.76
Total Fat (g) 0.06 2.96 0.0 5.75 5.87 н/д 14.65 117.2
Carbohydrates (g) 6.87 22.54 13.49 0.0 2.89 н/д 45.8 366.4
Ash (g) 0.15 0.83 0.06 0.15 0.47 н/д 1.66 13.28
Calories (kcal) 25.62 125.393 52.25 50.862 67.813 н/д 321.937 2575.496
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.69 н/д 13.0 н/д н/д н/д 13.69 109.52
Glucose (dextrose) (g) 1.4 н/д 0.19 н/д н/д н/д 1.59 12.72
Fructose (g) 3.59 н/д 0.15 н/д н/д н/д 3.74 29.92
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.04 н/д 0.0 н/д н/д н/д 0.04 0.32
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 53.81 1.06 0.18 1.13 0.2 н/д 56.39 451.12
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.73 6.8 13.34 0.0 0.53 н/д 26.4 211.2
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 1.0 0.0 0.0 1.0 н/д 2.7 21.6
Calcium (mg) 2.44 23.363 11.413 1.703 7.991 н/д 46.91 375.28
Iron (mg) 0.14 1.22 0.1 0.0 0.42 н/д 1.88 15.04
Magnesium (mg) 1.83 17.449 1.238 0.142 25.687 н/д 46.344 370.752
Phosphorus (mg) 3.05 59.739 0.55 1.703 49.661 н/д 114.702 917.616
Potassium (mg) 45.14 52.346 18.288 1.703 68.155 н/д 185.631 1485.048
Sodium (mg) 1.22 194.891 3.85 40.86 76.375 н/д 317.196 2537.568
Zinc (mg) 0.02 0.57 0.0 0.01 0.43 н/д 1.04 8.32
Copper (mg) 0.018 0.009 0.007 0.0 0.146 н/д 0.18 1.44
Manganese (mg) 0.018 н/д 0.008 0.0 0.221 н/д 0.248 1.984
Selenium (mcg) 0.2 н/д 0.2 0.1 0.9 н/д 1.3 10.4
Vitamin A, IU (IU) 17.69 0.0 0.0 177.273 0.571 н/д 195.534 1564.272
Retinol (mcg) 0.0 н/д 0.0 47.599 0.0 н/д 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.61 н/д 0.0 48.521 0.0 н/д 49.131 393.048
Beta Carotene (mcg) 7.93 н/д 0.0 11.208 0.342 н/д 19.481 155.848
Vitamin E (mg) 0.1 н/д 0.0 0.16 1.25 н/д 1.51 12.08
Vitamin D (IU) н/д н/д н/д 3.973 н/д н/д 3.973 31.784
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 10.98 н/д 0.0 0.0 2.397 н/д 13.377 107.016
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 н/д 0.7 5.6
Thiamin (mg) 0.018 0.068 0.0 0.001 0.023 н/д 0.11 0.88
Riboflavin (mg) 0.018 0.071 0.0 0.002 0.023 н/д 0.114 0.912
Niacin (mg) 0.049 1.118 0.015 0.003 0.537 н/д 1.721 13.768
Pantothenic acid (mg) 0.024 н/д 0.018 0.008 0.138 н/д 0.188 1.504
Vitamin B-6 (mg) 0.018 0.03 0.006 0.0 0.034 н/д 0.088 0.704
Folate (mcg) 1.83 13.604 0.138 0.213 5.708 н/д 21.492 171.936
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.01 0.0 н/д 0.01 0.08
Choline (mg) 1.3 н/д 0.3 1.3 6.2 н/д 9.2 73.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.001 0.03 н/д 0.03 0.24
Threonine (g) 0.006 н/д н/д 0.003 0.068 н/д 0.077 0.616
Isoleucine (g) 0.006 н/д н/д 0.004 0.084 н/д 0.094 0.752
Leucine (g) 0.006 н/д н/д 0.006 0.156 н/д 0.168 1.344
Lysine (g) 0.006 н/д н/д 0.005 0.081 н/д 0.092 0.736
Methionine (g) 0.0 н/д н/д 0.001 0.026 н/д 0.028 0.224
Cystine (g) 0.0 н/д н/д 0.001 0.033 н/д 0.034 0.272
Phenylalanine (g) 0.006 н/д н/д 0.003 0.108 н/д 0.117 0.936
Tyrosine (g) 0.0 н/д н/д 0.003 0.078 н/д 0.08 0.64
Valine (g) 0.006 н/д н/д 0.004 0.106 н/д 0.117 0.936
Arginine (g) 0.006 н/д н/д 0.002 0.256 н/д 0.264 2.112
Histidine (g) 0.0 н/д н/д 0.001 0.055 н/д 0.056 0.448
Alanine (g) 0.006 н/д н/д 0.002 0.092 н/д 0.101 0.808
Aspartic acid (g) 0.018 н/д н/д 0.004 0.235 н/д 0.258 2.064
Glutamic acid (g) 0.012 н/д н/д 0.013 0.505 н/д 0.53 4.24
Glycine (g) 0.006 н/д н/д 0.001 0.121 н/д 0.129 1.032
Proline (g) 0.006 н/д н/д 0.006 0.1 н/д 0.112 0.896
Serine (g) 0.006 н/д н/д 0.004 0.105 н/д 0.115 0.92
Cholesterol (mg) 0.0 0.0 0.0 15.252 0.0 н/д 15.252 122.016
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.461 0.0 3.644 0.788 н/д 4.899 39.192
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.065 0.0 1.491 3.585 н/д 6.14 49.12
Polyunsaturated (g) 0.006 0.136 0.0 0.216 1.23 н/д 1.587 12.696