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Ингредиенты
- 8 ounce Cool boiled beef
- 2 x Rashers bacon
- 1 tsp Minced parsley Slat & pepper
- 1 1/2 ounce Butter
- 3 sm Onions
- 1 sm Shallot Worcestershire sauce
- 1 lb Mashed potatoes
- 1/4 pt Stock
Инструкции
- Mince the beef and rashers of bacon very finely, add in salt, pepper, minced parsley. Heat the butter in a saucepan or possibly a frying pan, and fry the minced onions and shallots till golden. Then stir in the meat and fry it lightly, add in about 1/4 pt stock, and a few drops Worcestershire sauce. Well butter a fireproof dish or possibly pie dish, put in the meat mix, well cover with finely mashed potatoes. These should be prepared with a little butter and lowfat milk and carefully seasoned. Brown in the oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 6 servings | |
| Calories 186 | |
| Calories from Fat 103 | 55% |
| Total Fat 11.58g | 14% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 130mg | 5% |
| Potassium 399mg | 11% |
| Total Carbs 12.86g | 3% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.78g | 1% |
| Protein 7.99g | 13% |
