Рецепт Hashed Brown Kentucky Spuds - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hash
75.6g |
cream
38.33g |
butter
5.92g |
celery
3.75g |
cream of chicken soup
25.42g |
cream of celery soup
25.42g |
cheddar cheese
16.54g |
onion
5.25g |
crackers
1.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 0.79 | 0.05 | 0.03 | 0.6 | 0.34 | 4.12 | 0.06 | 0.1 | 7.64 | 91.68 |
Total Fat (g) | 0.47 | 7.56 | 4.8 | 0.01 | 1.47 | 1.13 | 5.48 | 0.01 | 0.31 | 21.23 | 254.76 |
Carbohydrates (g) | 13.4 | 1.1 | 0.0 | 0.11 | 1.82 | 1.79 | 0.21 | 0.49 | 0.85 | 19.77 | 237.24 |
Ash (g) | 0.57 | 0.33 | 0.12 | 0.03 | 0.5 | 0.57 | 0.65 | 0.02 | 0.04 | 2.82 | 33.84 |
Calories (kcal) | 61.991 | 73.983 | 42.423 | 0.599 | 22.875 | 18.3 | 66.646 | 2.1 | 6.56 | 295.477 | 3545.724 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.68 | 0.68 | 8.16 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.05 | 0.08 | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.1 | 0.01 | 0.13 | 1.56 |
Fructose (g) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.07 | 0.01 | 0.09 | 1.08 |
Lactose (g) | н/д | 1.34 | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.0 | 1.38 | 16.56 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.01 | 0.03 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 59.61 | 28.54 | 0.94 | 3.57 | 21.03 | 21.59 | 6.08 | 4.68 | 0.04 | 146.09 | 1753.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 1.34 | 0.0 | 0.07 | 0.14 | 0.34 | 0.09 | 0.22 | 0.11 | 2.31 | 27.72 |
Galactose (g) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 7.56 | 42.167 | 1.42 | 1.498 | 3.558 | 8.133 | 119.235 | 1.207 | 2.053 | 186.833 | 2241.996 |
Iron (mg) | 0.74 | 0.07 | 0.0 | 0.01 | 0.27 | 0.13 | 0.11 | 0.01 | 0.06 | 1.39 | 16.68 |
Magnesium (mg) | 8.316 | 3.833 | 0.118 | 0.412 | 1.017 | 1.271 | 4.631 | 0.525 | 0.253 | 20.376 | 244.512 |
Phosphorus (mg) | 35.531 | 44.083 | 1.42 | 0.899 | 7.879 | 7.625 | 84.672 | 1.522 | 3.64 | 187.272 | 2247.264 |
Potassium (mg) | 215.455 | 54.05 | 1.42 | 9.738 | 12.454 | 24.908 | 16.207 | 7.665 | 1.587 | 343.484 | 4121.808 |
Sodium (mg) | 16.632 | 30.667 | 34.08 | 2.996 | 166.479 | 174.104 | 102.698 | 0.21 | 11.76 | 539.626 | 6475.512 |
Zinc (mg) | 0.16 | 0.15 | 0.01 | 0.0 | 0.07 | 0.03 | 0.51 | 0.01 | 0.01 | 0.95 | 11.4 |
Copper (mg) | 0.076 | 0.008 | 0.0 | 0.001 | 0.033 | 0.028 | 0.005 | 0.002 | 0.002 | 0.154 | 1.848 |
Manganese (mg) | 0.113 | 0.004 | 0.0 | 0.004 | 0.018 | 0.051 | 0.002 | 0.007 | 0.007 | 0.205 | 2.46 |
Selenium (mcg) | 0.2 | 1.0 | 0.1 | 0.0 | 0.5 | 0.5 | 2.3 | 0.0 | 0.1 | 4.6 | 55.2 |
Vitamin A, IU (IU) | 0.0 | 220.8 | 147.858 | 16.817 | 46.258 | 71.675 | 165.706 | 0.105 | н/д | 669.219 | 8030.628 |
Retinol (mcg) | 0.0 | 61.333 | 39.701 | 0.0 | 10.421 | 2.288 | 42.667 | 0.0 | н/д | 156.409 | 1876.908 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 62.1 | 40.47 | 0.824 | 10.929 | 5.592 | 43.824 | 0.0 | н/д | 163.739 | 1964.868 |
Beta Carotene (mcg) | н/д | 9.967 | 9.348 | 10.113 | 7.117 | 38.379 | 14.057 | 0.052 | н/д | 89.033 | 1068.396 |
Vitamin E (mg) | н/д | 0.17 | 0.14 | 0.01 | 0.14 | 0.35 | 0.05 | 0.0 | 0.05 | 0.9 | 10.8 |
Vitamin D (IU) | н/д | н/д | 3.313 | н/д | н/д | н/д | 1.985 | н/д | н/д | 5.298 | 63.576 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 10.6 | 0.254 | 39.396 | 0.0 | 0.21 | н/д | 50.46 | 605.52 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.19 | 0.2 | 2.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
Vitamin C (mg) | 6.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | н/д | 7.1 | 85.2 |
Thiamin (mg) | 0.076 | 0.015 | 0.001 | 0.001 | 0.003 | 0.005 | 0.005 | 0.003 | 0.006 | 0.113 | 1.356 |
Riboflavin (mg) | 0.008 | 0.065 | 0.002 | 0.002 | 0.013 | 0.01 | 0.063 | 0.002 | 0.004 | 0.168 | 2.016 |
Niacin (mg) | 1.255 | 0.042 | 0.002 | 0.012 | 0.099 | 0.069 | 0.013 | 0.006 | 0.065 | 1.564 | 18.768 |
Pantothenic acid (mg) | 0.242 | 0.13 | 0.007 | 0.009 | 0.048 | 0.234 | 0.068 | 0.006 | 0.005 | 0.749 | 8.988 |
Vitamin B-6 (mg) | 0.068 | 0.023 | 0.0 | 0.003 | 0.0 | 0.003 | 0.012 | 0.006 | 0.001 | 0.115 | 1.38 |
Folate (mcg) | 3.024 | 2.683 | 0.178 | 1.348 | 0.508 | 0.508 | 2.977 | 0.997 | 0.96 | 13.184 | 158.208 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.01 | 0.0 | 0.0 | 0.01 | 0.14 | 0.0 | н/д | 0.26 | 3.12 |
Choline (mg) | н/д | 7.4 | 1.1 | 0.2 | 2.6 | 2.3 | 2.7 | 0.3 | н/д | 16.7 | 200.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.733 | 8.796 |
Tryptophan (g) | 0.023 | 0.015 | 0.001 | 0.0 | 0.008 | 0.005 | 0.053 | 0.001 | н/д | 0.105 | 1.26 |
Threonine (g) | 0.068 | 0.046 | 0.002 | 0.001 | 0.025 | 0.013 | 0.147 | 0.001 | н/д | 0.304 | 3.648 |
Isoleucine (g) | 0.068 | 0.054 | 0.003 | 0.001 | 0.036 | 0.015 | 0.256 | 0.001 | н/д | 0.433 | 5.196 |
Leucine (g) | 0.091 | 0.104 | 0.005 | 0.001 | 0.053 | 0.025 | 0.395 | 0.002 | н/д | 0.676 | 8.112 |
Lysine (g) | 0.083 | 0.088 | 0.004 | 0.001 | 0.043 | 0.015 | 0.342 | 0.002 | н/д | 0.579 | 6.948 |
Methionine (g) | 0.015 | 0.027 | 0.001 | 0.0 | 0.015 | 0.005 | 0.107 | 0.0 | н/д | 0.171 | 2.052 |
Cystine (g) | 0.008 | 0.012 | 0.001 | 0.0 | 0.01 | 0.005 | 0.021 | 0.0 | н/д | 0.056 | 0.672 |
Phenylalanine (g) | 0.068 | 0.05 | 0.002 | 0.001 | 0.031 | 0.015 | 0.217 | 0.002 | н/д | 0.385 | 4.62 |
Tyrosine (g) | 0.038 | 0.05 | 0.002 | 0.0 | 0.023 | 0.01 | 0.198 | 0.001 | н/д | 0.322 | 3.864 |
Valine (g) | 0.083 | 0.065 | 0.004 | 0.001 | 0.036 | 0.018 | 0.275 | 0.001 | н/д | 0.482 | 5.784 |
Arginine (g) | 0.076 | 0.038 | 0.002 | 0.001 | 0.033 | 0.013 | 0.155 | 0.005 | н/д | 0.323 | 3.876 |
Histidine (g) | 0.03 | 0.031 | 0.001 | 0.0 | 0.018 | 0.008 | 0.144 | 0.001 | н/д | 0.232 | 2.784 |
Alanine (g) | 0.053 | 0.038 | 0.002 | 0.001 | 0.031 | 0.013 | 0.116 | 0.001 | н/д | 0.254 | 3.048 |
Aspartic acid (g) | 0.363 | 0.084 | 0.004 | 0.004 | 0.048 | 0.023 | 0.265 | 0.005 | н/д | 0.796 | 9.552 |
Glutamic acid (g) | 0.242 | 0.219 | 0.011 | 0.003 | 0.158 | 0.079 | 1.007 | 0.014 | н/д | 1.732 | 20.784 |
Glycine (g) | 0.06 | 0.023 | 0.001 | 0.001 | 0.028 | 0.01 | 0.071 | 0.002 | н/д | 0.196 | 2.352 |
Proline (g) | 0.053 | 0.1 | 0.005 | 0.001 | 0.053 | 0.028 | 0.465 | 0.001 | н/д | 0.705 | 8.46 |
Serine (g) | 0.053 | 0.061 | 0.003 | 0.001 | 0.031 | 0.015 | 0.241 | 0.001 | н/д | 0.406 | 4.872 |
Cholesterol (mg) | н/д | 19.933 | 12.721 | 0.0 | 2.033 | 2.796 | 17.364 | 0.0 | н/д | 54.848 | 658.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.014 | 0.168 |
Saturated Fat (g) | 0.121 | 4.412 | 3.039 | 0.001 | 0.407 | 0.285 | 3.488 | 0.002 | 0.073 | 11.828 | 141.936 |
Phytosterols (mg) | н/д | н/д | н/д | 0.225 | н/д | н/д | н/д | 0.787 | н/д | 1.012 | 12.144 |
Monounsaturated Fat (g) | 0.008 | 1.944 | 1.244 | 0.001 | 0.521 | 0.262 | 1.553 | 0.001 | 0.084 | 5.616 | 67.392 |
Polyunsaturated (g) | 0.204 | 0.322 | 0.18 | 0.003 | 0.267 | 0.508 | 0.155 | 0.001 | 0.145 | 1.786 | 21.432 |