Рецепт Hashbrown Potato Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Optional grated onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cheese
22.0g 		hashbrowns
75.6g 		cream of celery soup
25.42g 		pepper
0.04g 		cream
38.33g 		cream of chicken soup
25.42g 		salt
0.5g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 5.48 1.56 0.34 0.0 0.79 0.6 0.0 0.04 8.81 105.72
Total Fat (g) 7.29 0.47 1.13 0.0 7.56 1.47 0.0 3.84 21.76 261.12
Carbohydrates (g) 0.28 13.4 1.79 0.03 1.1 1.82 0.0 0.0 18.42 221.04
Ash (g) 0.86 0.57 0.57 0.0 0.33 0.5 0.5 0.1 3.42 41.04
Calories (kcal) 88.66 61.991 18.3 0.113 73.983 22.875 0.0 33.908 299.83 3597.96
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 0.0 н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.05 н/д н/д н/д 1.34 н/д н/д н/д 1.39 16.68
Maltose (g) 0.03 н/д н/д н/д 0.0 н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.09 59.61 21.59 0.0 28.54 21.03 0.0 0.75 139.62 1675.44
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 н/д 0.34 0.0 1.34 0.14 0.0 0.0 1.94 23.28
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.2 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 158.62 7.56 8.133 0.193 42.167 3.558 0.12 1.135 221.486 2657.832
Iron (mg) 0.15 0.74 0.13 0.01 0.07 0.27 0.0 0.0 1.37 16.44
Magnesium (mg) 6.16 8.316 1.271 0.086 3.833 1.017 0.005 0.095 20.782 249.384
Phosphorus (mg) 112.64 35.531 7.625 0.076 44.083 7.879 0.0 1.135 208.97 2507.64
Potassium (mg) 21.56 215.455 24.908 0.556 54.05 12.454 0.04 1.135 330.159 3961.908
Sodium (mg) 136.62 16.632 174.104 0.019 30.667 166.479 193.79 27.24 745.551 8946.612
Zinc (mg) 0.68 0.16 0.03 0.0 0.15 0.07 0.0 0.0 1.1 13.2
Copper (mg) 0.007 0.076 0.028 0.0 0.008 0.033 0.0 0.0 0.152 1.824
Manganese (mg) 0.002 0.113 0.051 0.002 0.004 0.018 0.001 0.0 0.191 2.292
Selenium (mcg) 3.1 0.2 0.5 0.0 1.0 0.5 0.0 0.0 5.3 63.6
Vitamin A, IU (IU) 220.44 0.0 71.675 0.132 220.8 46.258 0.0 118.182 677.487 8129.844
Retinol (mcg) 56.76 0.0 2.288 0.0 61.333 10.421 0.0 31.733 162.534 1950.408
Vitamin A, RAE (mcg_RAE) 58.3 0.0 5.592 0.007 62.1 10.929 0.0 32.348 169.275 2031.3
Beta Carotene (mcg) 18.7 н/д 38.379 0.069 9.967 7.117 0.0 7.472 81.703 980.436
Vitamin E (mg) 0.06 н/д 0.35 0.0 0.17 0.14 0.0 0.11 0.83 9.96
Vitamin D (IU) 2.64 н/д н/д н/д н/д н/д н/д 2.648 5.288 63.456
Lycopene (mcg) 0.0 н/д 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 н/д 39.396 0.091 0.0 0.254 0.0 0.0 39.741 476.892
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.02 н/д н/д 0.0 0.02 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.2 0.1 0.0 0.3 0.0 0.0 0.0 6.6 79.2
Thiamin (mg) 0.007 0.076 0.005 0.0 0.015 0.003 0.0 0.0 0.106 1.272
Riboflavin (mg) 0.084 0.008 0.01 0.0 0.065 0.013 0.0 0.001 0.181 2.172
Niacin (mg) 0.018 1.255 0.069 0.001 0.042 0.099 0.0 0.002 1.485 17.82
Pantothenic acid (mg) 0.09 0.242 0.234 н/д 0.13 0.048 0.0 0.005 0.75 9.0
Vitamin B-6 (mg) 0.015 0.068 0.003 0.0 0.023 0.0 0.0 0.0 0.109 1.308
Folate (mcg) 3.96 3.024 0.508 0.004 2.683 0.508 0.0 0.142 10.83 129.96
Vitamin B-12 (mcg) 0.18 0.0 0.01 0.0 0.11 0.0 0.0 0.01 0.31 3.72
Choline (mg) 3.6 н/д 2.3 0.0 7.4 2.6 0.0 0.9 16.8 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.07 0.023 0.005 н/д 0.015 0.008 0.0 0.0 0.122 1.464
Threonine (g) 0.196 0.068 0.013 н/д 0.046 0.025 0.0 0.002 0.35 4.2
Isoleucine (g) 0.341 0.068 0.015 н/д 0.054 0.036 0.0 0.002 0.516 6.192
Leucine (g) 0.526 0.091 0.025 н/д 0.104 0.053 0.0 0.004 0.803 9.636
Lysine (g) 0.455 0.083 0.015 н/д 0.088 0.043 0.0 0.003 0.688 8.256
Methionine (g) 0.143 0.015 0.005 н/д 0.027 0.015 0.0 0.001 0.206 2.472
Cystine (g) 0.029 0.008 0.005 н/д 0.012 0.01 0.0 0.0 0.063 0.756
Phenylalanine (g) 0.288 0.068 0.015 н/д 0.05 0.031 0.0 0.002 0.454 5.448
Tyrosine (g) 0.264 0.038 0.01 н/д 0.05 0.023 0.0 0.002 0.387 4.644
Valine (g) 0.365 0.083 0.018 н/д 0.065 0.036 0.0 0.003 0.57 6.84
Arginine (g) 0.207 0.076 0.013 н/д 0.038 0.033 0.0 0.001 0.368 4.416
Histidine (g) 0.191 0.03 0.008 н/д 0.031 0.018 0.0 0.001 0.279 3.348
Alanine (g) 0.154 0.053 0.013 н/д 0.038 0.031 0.0 0.001 0.29 3.48
Aspartic acid (g) 0.352 0.363 0.023 н/д 0.084 0.048 0.0 0.003 0.873 10.476
Glutamic acid (g) 1.34 0.242 0.079 н/д 0.219 0.158 0.0 0.009 2.045 24.54
Glycine (g) 0.095 0.06 0.01 н/д 0.023 0.028 0.0 0.001 0.217 2.604
Proline (g) 0.618 0.053 0.028 н/д 0.1 0.053 0.0 0.004 0.856 10.272
Serine (g) 0.321 0.053 0.015 н/д 0.061 0.031 0.0 0.002 0.484 5.808
Cholesterol (mg) 23.1 н/д 2.796 0.0 19.933 2.033 0.0 10.168 58.03 696.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.64 0.121 0.285 0.0 4.412 0.407 0.0 2.429 12.294 147.528
Phytosterols (mg) н/д н/д н/д 0.041 н/д н/д 0.0 н/д 0.041 0.492
Monounsaturated Fat (g) 2.066 0.008 0.262 0.0 1.944 0.521 0.0 0.994 5.794 69.528
Polyunsaturated (g) 0.207 0.204 0.508 0.0 0.322 0.267 0.0 0.144 1.652 19.824