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Ингредиенты
- 1/4 c. butter, melted
- 1/2 bag shredded hashbrowns
- 1/2 c. cheddar cheese, grated
- 2/3 c. picante sauce
- 1/2 c. mozzarella cheese, shredded
- 5 Large eggs, beaten
- 1/2 c. lowfat milk
- Sausage, sliced
Инструкции
- In 1-qt dish, heat butter in the microwave. Add in hashbrowns, grated cheese, picante sauce and sliced sausage. Combine the Large eggs and lowfat milk and shake in quiche shake or possibly whisk. Pour over other ingredients. Microwave on high till center comes clean with knife, about 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 4 servings | |
| Calories 325 | |
| Calories from Fat 233 | 72% |
| Total Fat 26.25g | 33% |
| Saturated Fat 14.41g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 318mg | 106% |
| Sodium 692mg | 29% |
| Potassium 171mg | 5% |
| Total Carbs 6.05g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.91g | 3% |
| Protein 16.75g | 27% |
