Рецепт Hashbrown Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hash
75.6g |
butter
9.42g |
cheese
22.0g |
cream of chicken soup
21.0g |
cream
38.33g |
onion
6.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 0.08 | 5.48 | 0.5 | 0.79 | 0.07 | н/д | н/д | 8.47 | 101.64 |
Total Fat (g) | 0.47 | 7.64 | 7.29 | 1.21 | 7.56 | 0.01 | н/д | н/д | 24.18 | 290.16 |
Carbohydrates (g) | 13.4 | 0.01 | 0.28 | 1.5 | 1.1 | 0.56 | н/д | н/д | 16.85 | 202.2 |
Ash (g) | 0.57 | 0.2 | 0.86 | 0.41 | 0.33 | 0.02 | н/д | н/д | 2.39 | 28.68 |
Calories (kcal) | 61.991 | 67.518 | 88.66 | 18.9 | 73.983 | 2.4 | н/д | н/д | 313.451 | 3761.412 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | 0.0 | 0.06 | н/д | н/д | 0.11 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.12 | н/д | н/д | 0.12 | 1.44 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.96 |
Lactose (g) | н/д | н/д | 0.05 | н/д | 1.34 | 0.0 | н/д | н/д | 1.39 | 16.68 |
Maltose (g) | н/д | н/д | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 59.61 | 1.49 | 8.09 | 17.38 | 28.54 | 5.35 | н/д | н/д | 120.46 | 1445.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.11 | 0.11 | 1.34 | 0.25 | н/д | н/д | 1.83 | 21.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 1.2 | 14.4 |
Calcium (mg) | 7.56 | 2.26 | 158.62 | 2.94 | 42.167 | 1.38 | н/д | н/д | 214.926 | 2579.112 |
Iron (mg) | 0.74 | 0.0 | 0.15 | 0.22 | 0.07 | 0.01 | н/д | н/д | 1.19 | 14.28 |
Magnesium (mg) | 8.316 | 0.188 | 6.16 | 0.84 | 3.833 | 0.6 | н/д | н/д | 19.937 | 239.244 |
Phosphorus (mg) | 35.531 | 2.26 | 112.64 | 6.51 | 44.083 | 1.74 | н/д | н/д | 202.765 | 2433.18 |
Potassium (mg) | 215.455 | 2.26 | 21.56 | 10.29 | 54.05 | 8.76 | н/д | н/д | 312.375 | 3748.5 |
Sodium (mg) | 16.632 | 54.24 | 136.62 | 137.55 | 30.667 | 0.24 | н/д | н/д | 375.948 | 4511.376 |
Zinc (mg) | 0.16 | 0.01 | 0.68 | 0.06 | 0.15 | 0.01 | н/д | н/д | 1.07 | 12.84 |
Copper (mg) | 0.076 | 0.0 | 0.007 | 0.027 | 0.008 | 0.002 | н/д | н/д | 0.12 | 1.44 |
Manganese (mg) | 0.113 | 0.0 | 0.002 | 0.015 | 0.004 | 0.008 | н/д | н/д | 0.142 | 1.704 |
Selenium (mcg) | 0.2 | 0.1 | 3.1 | 0.4 | 1.0 | 0.0 | н/д | н/д | 4.8 | 57.6 |
Vitamin A, IU (IU) | 0.0 | 235.323 | 220.44 | 38.22 | 220.8 | 0.12 | н/д | н/д | 714.903 | 8578.836 |
Retinol (mcg) | 0.0 | 63.186 | 56.76 | 8.61 | 61.333 | 0.0 | н/д | н/д | 189.889 | 2278.668 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.41 | 58.3 | 9.03 | 62.1 | 0.0 | н/д | н/д | 193.84 | 2326.08 |
Beta Carotene (mcg) | н/д | 14.878 | 18.7 | 5.88 | 9.967 | 0.06 | н/д | н/д | 49.485 | 593.82 |
Vitamin E (mg) | н/д | 0.22 | 0.06 | 0.11 | 0.17 | 0.0 | н/д | н/д | 0.57 | 6.84 |
Vitamin D (IU) | н/д | 5.273 | 2.64 | н/д | н/д | н/д | н/д | н/д | 7.913 | 94.956 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.21 | 0.0 | 0.24 | н/д | н/д | 0.45 | 5.4 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | н/д | н/д | 7.0 | 84.0 |
Thiamin (mg) | 0.076 | 0.001 | 0.007 | 0.002 | 0.015 | 0.003 | н/д | н/д | 0.104 | 1.248 |
Riboflavin (mg) | 0.008 | 0.003 | 0.084 | 0.011 | 0.065 | 0.002 | н/д | н/д | 0.171 | 2.052 |
Niacin (mg) | 1.255 | 0.004 | 0.018 | 0.082 | 0.042 | 0.007 | н/д | н/д | 1.408 | 16.896 |
Pantothenic acid (mg) | 0.242 | 0.01 | 0.09 | 0.04 | 0.13 | 0.007 | н/д | н/д | 0.52 | 6.24 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.015 | 0.0 | 0.023 | 0.007 | н/д | н/д | 0.114 | 1.368 |
Folate (mcg) | 3.024 | 0.283 | 3.96 | 0.42 | 2.683 | 1.14 | н/д | н/д | 11.51 | 138.12 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.18 | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.31 | 3.72 |
Choline (mg) | н/д | 1.8 | 3.6 | 2.2 | 7.4 | 0.4 | н/д | н/д | 15.3 | 183.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | 0.07 | 0.006 | 0.015 | 0.001 | н/д | н/д | 0.116 | 1.392 |
Threonine (g) | 0.068 | 0.004 | 0.196 | 0.021 | 0.046 | 0.001 | н/д | н/д | 0.336 | 4.032 |
Isoleucine (g) | 0.068 | 0.005 | 0.341 | 0.029 | 0.054 | 0.001 | н/д | н/д | 0.497 | 5.964 |
Leucine (g) | 0.091 | 0.008 | 0.526 | 0.044 | 0.104 | 0.002 | н/д | н/д | 0.773 | 9.276 |
Lysine (g) | 0.083 | 0.007 | 0.455 | 0.036 | 0.088 | 0.002 | н/д | н/д | 0.671 | 8.052 |
Methionine (g) | 0.015 | 0.002 | 0.143 | 0.013 | 0.027 | 0.0 | н/д | н/д | 0.199 | 2.388 |
Cystine (g) | 0.008 | 0.001 | 0.029 | 0.008 | 0.012 | 0.0 | н/д | н/д | 0.057 | 0.684 |
Phenylalanine (g) | 0.068 | 0.004 | 0.288 | 0.025 | 0.05 | 0.002 | н/д | н/д | 0.437 | 5.244 |
Tyrosine (g) | 0.038 | 0.004 | 0.264 | 0.019 | 0.05 | 0.001 | н/д | н/д | 0.375 | 4.5 |
Valine (g) | 0.083 | 0.006 | 0.365 | 0.029 | 0.065 | 0.001 | н/д | н/д | 0.55 | 6.6 |
Arginine (g) | 0.076 | 0.003 | 0.207 | 0.027 | 0.038 | 0.006 | н/д | н/д | 0.357 | 4.284 |
Histidine (g) | 0.03 | 0.002 | 0.191 | 0.015 | 0.031 | 0.001 | н/д | н/д | 0.269 | 3.228 |
Alanine (g) | 0.053 | 0.003 | 0.154 | 0.025 | 0.038 | 0.001 | н/д | н/д | 0.274 | 3.288 |
Aspartic acid (g) | 0.363 | 0.006 | 0.352 | 0.04 | 0.084 | 0.005 | н/д | н/д | 0.85 | 10.2 |
Glutamic acid (g) | 0.242 | 0.017 | 1.34 | 0.13 | 0.219 | 0.016 | н/д | н/д | 1.963 | 23.556 |
Glycine (g) | 0.06 | 0.002 | 0.095 | 0.023 | 0.023 | 0.002 | н/д | н/д | 0.205 | 2.46 |
Proline (g) | 0.053 | 0.008 | 0.618 | 0.044 | 0.1 | 0.001 | н/д | н/д | 0.823 | 9.876 |
Serine (g) | 0.053 | 0.005 | 0.321 | 0.025 | 0.061 | 0.001 | н/д | н/д | 0.467 | 5.604 |
Cholesterol (mg) | н/д | 20.246 | 23.1 | 1.68 | 19.933 | 0.0 | н/д | н/д | 64.959 | 779.508 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 4.837 | 4.64 | 0.336 | 4.412 | 0.002 | н/д | н/д | 14.349 | 172.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.9 | н/д | н/д | 0.9 | 10.8 |
Monounsaturated Fat (g) | 0.008 | 1.979 | 2.066 | 0.431 | 1.944 | 0.001 | н/д | н/д | 6.427 | 77.124 |
Polyunsaturated (g) | 0.204 | 0.286 | 0.207 | 0.221 | 0.322 | 0.001 | н/д | н/д | 1.241 | 14.892 |