Рецепт Hash Brown Scalloped Potatoes - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		hash browns
75.6g 		butter
9.46g 		cheddar cheese
22.0g 		onion
6.0g 		salt
0.5g 		pepper
0.18g 		cream
38.33g 		cream of chicken soup
25.42g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.08 5.48 0.07 0.0 0.02 0.79 0.6 8.6 103.2
Total Fat (g) 0.47 7.67 7.29 0.01 0.0 0.01 7.56 1.47 24.47 293.64
Carbohydrates (g) 13.4 0.01 0.28 0.56 0.0 0.11 1.1 1.82 17.28 207.36
Ash (g) 0.57 0.2 0.86 0.02 0.5 0.01 0.33 0.5 2.98 35.76
Calories (kcal) 61.991 67.816 88.66 2.4 0.0 0.446 73.983 22.875 318.171 3818.052
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.06 н/д н/д 0.0 н/д 0.11 1.32
Glucose (dextrose) (g) н/д н/д н/д 0.12 н/д н/д 0.0 н/д 0.12 1.44
Fructose (g) н/д н/д н/д 0.08 н/д н/д 0.0 н/д 0.08 0.96
Lactose (g) н/д н/д 0.05 0.0 н/д н/д 1.34 н/д 1.39 16.68
Maltose (g) н/д н/д 0.03 0.0 н/д н/д 0.0 н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.5 8.09 5.35 0.0 0.02 28.54 21.03 124.14 1489.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.11 0.25 0.0 0.0 1.34 0.14 1.85 22.2
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 7.56 2.27 158.62 1.38 0.12 0.765 42.167 3.558 216.44 2597.28
Iron (mg) 0.74 0.0 0.15 0.01 0.0 0.05 0.07 0.27 1.29 15.48
Magnesium (mg) 8.316 0.189 6.16 0.6 0.005 0.34 3.833 1.017 20.459 245.508
Phosphorus (mg) 35.531 2.27 112.64 1.74 0.0 0.303 44.083 7.879 204.446 2453.352
Potassium (mg) 215.455 2.27 21.56 8.76 0.04 2.203 54.05 12.454 316.793 3801.516
Sodium (mg) 16.632 54.48 136.62 0.24 193.79 0.077 30.667 166.479 598.984 7187.808
Zinc (mg) 0.16 0.01 0.68 0.01 0.0 0.0 0.15 0.07 1.08 12.96
Copper (mg) 0.076 0.0 0.007 0.002 0.0 0.002 0.008 0.033 0.127 1.524
Manganese (mg) 0.113 0.0 0.002 0.008 0.001 0.01 0.004 0.018 0.155 1.86
Selenium (mcg) 0.2 0.1 3.1 0.0 0.0 0.0 1.0 0.5 4.9 58.8
Vitamin A, IU (IU) 0.0 236.364 220.44 0.12 0.0 0.523 220.8 46.258 724.505 8694.06
Retinol (mcg) 0.0 63.465 56.76 0.0 0.0 0.0 61.333 10.421 191.98 2303.76
Vitamin A, RAE (mcg_RAE) 0.0 64.695 58.3 0.0 0.0 0.026 62.1 10.929 196.05 2352.6
Beta Carotene (mcg) н/д 14.944 18.7 0.06 0.0 0.273 9.967 7.117 51.061 612.732
Vitamin E (mg) н/д 0.22 0.06 0.0 0.0 0.0 0.17 0.14 0.59 7.08
Vitamin D (IU) н/д 5.297 2.64 н/д н/д н/д н/д н/д 7.937 95.244
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.24 0.0 0.359 0.0 0.254 0.853 10.236
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.01 0.02 н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.4 0.0 0.0 0.3 0.0 7.1 85.2
Thiamin (mg) 0.076 0.001 0.007 0.003 0.0 0.0 0.015 0.003 0.104 1.248
Riboflavin (mg) 0.008 0.003 0.084 0.002 0.0 0.0 0.065 0.013 0.174 2.088
Niacin (mg) 1.255 0.004 0.018 0.007 0.0 0.002 0.042 0.099 1.427 17.124
Pantothenic acid (mg) 0.242 0.01 0.09 0.007 0.0 н/д 0.13 0.048 0.528 6.336
Vitamin B-6 (mg) 0.068 0.0 0.015 0.007 0.0 0.001 0.023 0.0 0.114 1.368
Folate (mcg) 3.024 0.284 3.96 1.14 0.0 0.018 2.683 0.508 11.617 139.404
Vitamin B-12 (mcg) 0.0 0.02 0.18 0.0 0.0 0.0 0.11 0.0 0.31 3.72
Choline (mg) н/д 1.8 3.6 0.4 0.0 0.0 7.4 2.6 15.8 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.07 0.001 0.0 н/д 0.015 0.008 0.118 1.416
Threonine (g) 0.068 0.004 0.196 0.001 0.0 н/д 0.046 0.025 0.34 4.08
Isoleucine (g) 0.068 0.005 0.341 0.001 0.0 н/д 0.054 0.036 0.504 6.048
Leucine (g) 0.091 0.008 0.526 0.002 0.0 н/д 0.104 0.053 0.783 9.396
Lysine (g) 0.083 0.007 0.455 0.002 0.0 н/д 0.088 0.043 0.679 8.148
Methionine (g) 0.015 0.002 0.143 0.0 0.0 н/д 0.027 0.015 0.202 2.424
Cystine (g) 0.008 0.001 0.029 0.0 0.0 н/д 0.012 0.01 0.059 0.708
Phenylalanine (g) 0.068 0.004 0.288 0.002 0.0 н/д 0.05 0.031 0.442 5.304
Tyrosine (g) 0.038 0.004 0.264 0.001 0.0 н/д 0.05 0.023 0.379 4.548
Valine (g) 0.083 0.006 0.365 0.001 0.0 н/д 0.065 0.036 0.556 6.672
Arginine (g) 0.076 0.003 0.207 0.006 0.0 н/д 0.038 0.033 0.363 4.356
Histidine (g) 0.03 0.002 0.191 0.001 0.0 н/д 0.031 0.018 0.273 3.276
Alanine (g) 0.053 0.003 0.154 0.001 0.0 н/д 0.038 0.031 0.28 3.36
Aspartic acid (g) 0.363 0.006 0.352 0.005 0.0 н/д 0.084 0.048 0.859 10.308
Glutamic acid (g) 0.242 0.017 1.34 0.016 0.0 н/д 0.219 0.158 1.99 23.88
Glycine (g) 0.06 0.002 0.095 0.002 0.0 н/д 0.023 0.028 0.21 2.52
Proline (g) 0.053 0.008 0.618 0.001 0.0 н/д 0.1 0.053 0.832 9.984
Serine (g) 0.053 0.005 0.321 0.001 0.0 н/д 0.061 0.031 0.472 5.664
Cholesterol (mg) н/д 20.335 23.1 0.0 0.0 0.0 19.933 2.033 65.402 784.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.859 4.64 0.002 0.0 0.002 4.412 0.407 14.442 173.304
Phytosterols (mg) н/д н/д н/д 0.9 0.0 0.161 н/д н/д 1.061 12.732
Monounsaturated Fat (g) 0.008 1.988 2.066 0.001 0.0 0.002 1.944 0.521 6.528 78.336
Polyunsaturated (g) 0.204 0.288 0.207 0.001 0.0 0.002 0.322 0.267 1.291 15.492