Рецепт Hash Brown Hotdish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hamburger
75.6g 		milk
61.5g 		cream of mushroom soup
50.5g 		hash browns
56.67g 		Всего в порции Всего в рецепте
Protein (g) 15.12 4.19 0.81 1.17 21.29 127.74
Total Fat (g) 7.56 4.65 2.97 0.35 15.54 93.24
Carbohydrates (g) 0.0 6.17 3.39 10.04 19.61 117.66
Ash (g) 0.74 0.95 0.97 0.43 3.09 18.54
Calories (kcal) 133.053 82.41 42.925 46.467 304.855 1829.13
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 52.54 45.53 42.34 44.68 185.1 1110.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 6.17 0.74 н/д 6.91 41.46
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.8 4.8
Calcium (mg) 9.072 160.515 6.06 5.667 181.313 1087.878
Iron (mg) 1.69 0.12 0.56 0.56 2.93 17.58
Magnesium (mg) 15.12 14.76 2.02 6.233 38.133 228.798
Phosphorus (mg) 139.101 124.845 13.13 26.633 303.709 1822.254
Potassium (mg) 242.671 186.345 31.31 161.5 621.826 3730.956
Sodium (mg) 49.895 65.19 325.725 12.467 453.277 2719.662
Zinc (mg) 3.62 0.47 0.1 0.12 4.31 25.86
Copper (mg) 0.053 0.012 0.076 0.057 0.198 1.188
Manganese (mg) 0.008 0.006 0.04 0.085 0.139 0.834
Selenium (mcg) 12.5 1.4 1.2 0.2 15.3 91.8
Vitamin A, IU (IU) 0.0 143.295 14.645 0.0 157.94 947.64
Retinol (mcg) 0.0 39.36 4.04 0.0 43.4 260.4
Vitamin A, RAE (mcg_RAE) 0.0 39.975 4.04 0.0 44.015 264.09
Beta Carotene (mcg) 0.0 7.38 1.01 н/д 8.39 50.34
Vitamin E (mg) 0.24 0.09 0.41 н/д 0.74 4.44
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.505 н/д 0.505 3.03
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 4.6 5.8 34.8
Thiamin (mg) 0.03 0.031 0.02 0.057 0.138 0.828
Riboflavin (mg) 0.121 0.197 0.025 0.006 0.349 2.094
Niacin (mg) 3.833 0.117 0.212 0.941 5.102 30.612
Pantothenic acid (mg) 0.454 0.394 0.116 0.181 1.145 6.87
Vitamin B-6 (mg) 0.28 0.031 0.0 0.051 0.361 2.166
Folate (mcg) 4.536 4.92 1.01 2.267 12.733 76.398
Vitamin B-12 (mcg) 1.67 0.1 0.0 0.0 1.77 10.62
Choline (mg) 50.0 19.6 4.9 н/д 74.4 446.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.062 0.01 0.017 0.149 0.894
Threonine (g) 0.575 0.191 0.03 0.051 0.846 5.076
Isoleucine (g) 0.673 0.252 0.04 0.051 1.016 6.096
Leucine (g) 1.179 0.412 0.066 0.068 1.725 10.35
Lysine (g) 1.247 0.332 0.045 0.062 1.687 10.122
Methionine (g) 0.378 0.105 0.015 0.011 0.509 3.054
Cystine (g) 0.151 0.037 0.01 0.006 0.204 1.224
Phenylalanine (g) 0.605 0.203 0.035 0.051 0.894 5.364
Tyrosine (g) 0.454 0.203 0.03 0.028 0.715 4.29
Valine (g) 0.748 0.283 0.045 0.062 1.139 6.834
Arginine (g) 1.021 0.154 0.035 0.057 1.266 7.596
Histidine (g) 0.476 0.117 0.02 0.023 0.636 3.816
Alanine (g) 0.983 0.148 0.03 0.04 1.2 7.2
Aspartic acid (g) 1.361 0.32 0.056 0.272 2.008 12.048
Glutamic acid (g) 2.245 0.879 0.187 0.181 3.493 20.958
Glycine (g) 1.157 0.086 0.025 0.045 1.313 7.878
Proline (g) 0.854 0.406 0.071 0.04 1.371 8.226
Serine (g) 0.62 0.228 0.04 0.04 0.928 5.568
Cholesterol (mg) 49.139 17.835 0.0 н/д 66.974 401.844
Trans Fat (g) 0.484 н/д н/д н/д 0.484 2.904
Saturated Fat (g) 3.069 2.823 0.697 0.091 6.68 40.08
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.289 1.439 0.561 0.006 5.294 31.764
Polyunsaturated (g) 0.257 0.154 0.722 0.153 1.286 7.716